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Together we can address your presenting symptoms, current life stressor, and ways to overcome them. I look forward to connecting with you as you embark on your therapeutic journey of healing, recovery, and becoming the best version of yourself.
Together we can address your presenting symptoms, current life stressor, and ways to overcome them. I look forward to connecting with you as you embark on your therapeutic journey of healing, recovery, and becoming the best version of yourself.
I'm a Licensed Mental Health Counselor, offering individual therapy using strength bases, person-centered, and cognitive behavioral approaches to treatment.
Learn to understand the different parts of who you are, and the reason behind your motivations in life. We will use EMDR to reduce your stress, relax your mind, heal your heart & focus your mind on the future you've always wanted.
Learn to understand the different parts of who you are, and the reason behind your motivations in life. We will use EMDR to reduce your stress, relax your mind, heal your heart & focus your mind on the future you've always wanted.
I specialize in EMDR therapy. My role will be to make observations, ask questions, and listen genuinely. I will not tell you what to do. I can't. The journey is yours, but I will walk beside you until you feel ready to walk a new path on your own.
I understand how scary it can be to share and be vulnerable, I will respect your pace and your journey as we process and heal. I like to apply tools that can be used during and outside of sessions. Allow me to support you in a client centered space
I understand how scary it can be to share and be vulnerable, I will respect your pace and your journey as we process and heal. I like to apply tools that can be used during and outside of sessions. Allow me to support you in a client centered space
I am a warm and vibrant clinician working with a range of techniques including evidence based , strength and mindfulness tools to name a few. It is important to identify challenges and life's hardships. I hope to create a safe space for you.
Improve your self-awareness, learn coping skills, and explore strategies that can lead to a more fulfilling life.
Improve your self-awareness, learn coping skills, and explore strategies that can lead to a more fulfilling life.
Integrate CBT, DBT and psychodynamic interventions.
Whether you are seeking therapy for the first time, or have been in therapy many times before, it’s so important to find a therapist that feels like the right fit for you. I want to personally acknowledge the courage, intentionality, and investment y
Whether you are seeking therapy for the first time, or have been in therapy many times before, it’s so important to find a therapist that feels like the right fit for you. I want to personally acknowledge the courage, intentionality, and investment y
I utilize a collaborative approach and guide clients to identify their strengths, explore their values, and set achievable goals. Through empowering conversations, experiential exercises, and evidence-based techniques, I assist clients in creating po