Find Worry Therapists & Counselors in Mount Vernon, NY.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Mount Vernon, the suburbs of Mount Vernon, other nearby places such as Yonkers, Hackensack, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Mount Vernon, NY Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (396 total therapists)
Showing 1 - 5 (396 total therapists)
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Picture of Katelin Pierce, mental health therapist in New York
Katelin Pierce
Together, we will:

“You - only you - will have the stars that can laugh '' ~The Little Prince. This is a reminder that we are never truly alone.


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Picture of Katelin Pierce, mental health therapist in New York
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Together, we will:

“You - only you - will have the stars that can laugh '' ~The Little Prince. This is a reminder that we are never truly alone.

Something to know about my approach is:

There is a quote by Stephen Shore about autism that says, “If you've met one individual with autism, you've met one individual with autism”, and that is how I approach therapy.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Burnout
  • Creatives
  • Depression
  • Domestic Violence
  • Existential Crisis
  • Grief
  • Parenting Special Needs Children
  • Post Traumatic Stress Disorder (PTSD)
  • Social Justice
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Trauma
  • Young Adults
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Katelin Pierce remote and phone therapy in New York
Picture of Jenna Golden, mental health therapist in New York
Jenna Golden
Together, we will:

I believe that each individual has the capacity to live out total balanced wellness through mind, body, and spirit. My hope is that each person I work with can find fulfillment and joy in their lives through achieving emotional and social well-being.


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Are We a Match?

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Picture of Jenna Golden, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe that each individual has the capacity to live out total balanced wellness through mind, body, and spirit. My hope is that each person I work with can find fulfillment and joy in their lives through achieving emotional and social well-being.

Something to know about my approach is:

I love working with people to help them thrive in their environment, and to give them the coping skills and tools they need, to help them grow and succeed in the world around them.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child Behavior Issues
  • Child or Adolescent Therapy
  • Complicated Grief
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Mood Disorders
  • Parent-Child Relationship
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Self-Esteem
  • Teenagers
Read more about me
Jenna Golden remote and phone therapy in New York
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Picture of Xai Yang, mental health therapist in New York
Xai Yang
Together, we will:

As a team member to your mental health, I am here to be calm, bring perspectives of the other side, challenging your catastrophizing (jumping to the worst conclusion) thinking, saying no to “perfectionism” and being here for you and with you.


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Are We a Match?

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Picture of Xai Yang, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a team member to your mental health, I am here to be calm, bring perspectives of the other side, challenging your catastrophizing (jumping to the worst conclusion) thinking, saying no to “perfectionism” and being here for you and with you.

Something to know about my approach is:

I specialized in address suicidal ideation, men’s issues, anxiety, depression, and Cognitive behavior therapy strategies. Most important, I specialize in uplifting you. You can count on me being a member of your team.

FOCUS AREAS:
  • Adolescents
  • Adoption
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Depression
  • Grief
  • Multicultural Identity
  • Self-Esteem
  • Stress
Read more about me
Xai Yang remote and phone therapy in New York
Picture of Patty McNulty, mental health therapist in New York
Patty McNulty
Together, we will:

We can identify what seems too difficult to tackle alone. You may not know where to start and I can offer direction and help you gain insight which can empower you and restore your to authentic self.


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Are We a Match?

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Picture of Patty McNulty, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

We can identify what seems too difficult to tackle alone. You may not know where to start and I can offer direction and help you gain insight which can empower you and restore your to authentic self.

Something to know about my approach is:

There are times in life when we need to quiet down, take stock, and get honest about life without fear of judgment. I worked in the substance abuse field with addictions and family issues for about a decade before becoming a social worker.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Family Dynamics
  • Family of Origin
  • Grief
  • Life Transitions
  • Loving Someone with Addiction
  • Relationships
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Patty McNulty remote and phone therapy in New York
Picture of Christopher  Battles, mental health therapist in New York
Christopher Battles
Together, we will:

Do learning about the “how and why” of what’s going on - especially with anxiety, trauma, and depression. Then work to heal from the inside out!


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Picture of Christopher  Battles, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

Do learning about the “how and why” of what’s going on - especially with anxiety, trauma, and depression. Then work to heal from the inside out!

Something to know about my approach is:

I was a teacher before I started counseling: Equanimity Counseling is founded to demystify therapy and find your unique path to a satisfied life through depression, anxiety, or just being a little weird!

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Autism in Adults
  • Complex PTSD (C-PTSD)
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Christopher  Battles remote and phone therapy in New York