My goal is to form a collaborative partnership where my clients and I can learn and explore deeper meaning together.
My goal is to form a collaborative partnership where my clients and I can learn and explore deeper meaning together.
I practice from a judgment-free, sex-positive, queer-aligned perspective that encourages clients to view themselves holistically and form connections between past and current experiences.
All therapists are individuals and should embrace their individuality in their work. There are many ways to be a therapist, but I have noticed that valuable therapy brings a healing experience that surprises us, arriving often when least expected.
All therapists are individuals and should embrace their individuality in their work. There are many ways to be a therapist, but I have noticed that valuable therapy brings a healing experience that surprises us, arriving often when least expected.
Nonjudgmental openness and receptivity make the space for the client's human growth. Many people today don't experience this enough. This is one way I might describe my psychotherapy practice and how I support your unique and individual process.
By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!
By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!
When was the last time you looked in the mirror and said, “I love myself!?” Life can move so quickly, making it difficult to exude self-love and self-compassion, but it doesn’t have to be.
Therapy is a place where you can safely explore these larger questions around who you are and what you want so you can make lasting change and find meaning in every day.
Therapy is a place where you can safely explore these larger questions around who you are and what you want so you can make lasting change and find meaning in every day.
I use action-oriented approaches—like Cognitive Behavioral Therapy—to help patients modify unhelpful behaviors. This approach may involve "homework" assignments intended to help patients apply what they’ve learned between sessions.
We will have difficult conversations to explore and process your fears, thoughts, and experiences. We will also laugh and celebrate each and every one of your victories. I’m here for you, and we’ll work together to keep moving forward.
We will have difficult conversations to explore and process your fears, thoughts, and experiences. We will also laugh and celebrate each and every one of your victories. I’m here for you, and we’ll work together to keep moving forward.
I have a deep sense of purpose to connect with others and offer support where I can. I want to hear your story, celebrate strengths and mourn losses, and join you as an ally on your journey through life and growth.