As a client, you come to sessions with more than just the struggles you are facing. You bring your hopes, values, culture, needs, & experiences. Together, we will explore your past & present, identify goals, & navigate obstacles to progress.
As a client, you come to sessions with more than just the struggles you are facing. You bring your hopes, values, culture, needs, & experiences. Together, we will explore your past & present, identify goals, & navigate obstacles to progress.
I am dedicated to working collaboratively with my clients in their journey for healing and personal growth in a safe, compassionate, understanding, supportive & holistic environment that allows us to show up as exactly who we are.
Together, we can navigate the challenges, celebrate the victories, and cultivate a path towards healing and growth. If you're ready to take the next step towards positive change, I invite you to reach out and begin your journey.
Together, we can navigate the challenges, celebrate the victories, and cultivate a path towards healing and growth. If you're ready to take the next step towards positive change, I invite you to reach out and begin your journey.
My approach is warm, empathetic, and non-judgmental, creating a safe space for clients to explore their thoughts and feelings. I am passionate about helping others improve their well-being and live more fulfilling lives.
Relationships, self-discovery, coping strategies, and personal growth are common themes we explore. I aim to foster insight and resilience.
Relationships, self-discovery, coping strategies, and personal growth are common themes we explore. I aim to foster insight and resilience.
I prioritize collaboration, tailoring therapy to each individual. I integrate diverse trauma informed techniques to empower clients on their unique journey to healing.
Through psychoeducation and mindfulness practice, we will enhance your self-awareness (metacognition) which is essential in uncovering harmful mental & behavioral habits that are causing unnecessary stress/anxiety and undermining innate resilience.
Through psychoeducation and mindfulness practice, we will enhance your self-awareness (metacognition) which is essential in uncovering harmful mental & behavioral habits that are causing unnecessary stress/anxiety and undermining innate resilience.
My holistic, person-centered, mindfulness-based treatment is grounded in the principle of self-compassion. It focuses on helping you acquire mental skills and enhancing emotional resilience to manage stress and overcome anxiety & depression.
~ see it through !
~ "it doesn't get any better than MOOD BY KIM!"