We can work towards any goals you have for yourself. Therapy is not easy, and there will inevitably be times when you will feel challenged beyond your capabilities. We can call on your strengths to cultivate a richer, more meaningful life.
We can work towards any goals you have for yourself. Therapy is not easy, and there will inevitably be times when you will feel challenged beyond your capabilities. We can call on your strengths to cultivate a richer, more meaningful life.
Offering a safe environment for honesty, authenticity, and vulnerability, I meet you where you are while supporting you in achieving your goals, recognizing your worth and learning how you can take up space.
Explore a range of topics encompassing mental health and well-being. From managing symptoms of anxiety and depression to addressing issues related to trauma, addiction, and identity, we will navigate these challenges together.
Explore a range of topics encompassing mental health and well-being. From managing symptoms of anxiety and depression to addressing issues related to trauma, addiction, and identity, we will navigate these challenges together.
My therapy is holistic and inclusive, valuing each individual's uniqueness. I prioritize open communication and collaboration, ensuring clients actively shape their treatment journey.
In our time together, we’ll explore personal growth, self-awareness, overcoming obstacles, building resilience, embracing authenticity, and how to achieve overall well-being.
In our time together, we’ll explore personal growth, self-awareness, overcoming obstacles, building resilience, embracing authenticity, and how to achieve overall well-being.
As we build a therapeutic alliance, you’ll find a supportive, collaborative space to overcome challenges, grow authentically, and gain tools for a fulfilling life.
I support my clients in achieving peak mental well-being, developing effective coping mechanisms for daily challenges, and addressing any traumas that obstruct their journey to authentic self-connection.
I support my clients in achieving peak mental well-being, developing effective coping mechanisms for daily challenges, and addressing any traumas that obstruct their journey to authentic self-connection.
My therapeutic approach is rooted in a wellness-based integrative model. I draw on narrative therapy techniques to help clients gain insights into their experiences, while also embracing person-centered approaches to nurture a strong therapeutic
get to know one another. Once I understand you as a person, then we can really get to the root of what's bothering you.
get to know one another. Once I understand you as a person, then we can really get to the root of what's bothering you.
I use different types of therapy techniques because each one can help in different ways. Think of it like having a toolbox with various tools—each one helps with a different problem. I use whatever works best for my clients to help them feel better.