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Guide you toward a life not defined by mental illness.
Guide you toward a life not defined by mental illness.
I utilize a patient-centered approach with an emphasis on collaborative patient-provider relationships. I follow The Perspective Approach to psychiatry, recognizing that mental illness is dimensional.
Adhd, Adolescents, Anxiety, Breakups, Depression, Family Conflict, Marriage, Obsessive-Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Sex Addiction, Social Anxiety, Trauma
Adhd, Adolescents, Anxiety, Breakups, Depression, Family Conflict, Marriage, Obsessive-Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Sex Addiction, Social Anxiety, Trauma
Its all in the Sub-conscious Mind! After my daughter was diagnosed with a life threatening lung disorder, I soon discovered the secret to true healing through the mind-body connection.Through a mental/spiritual awakening physical wellness was restore
I am passionate about bringing awareness to racial trauma and often approach my clients from an intersectional feminist framework. I also use fantasy, art and drama (as well as metaphors) as vehicles for healing (especially for BIPOC clients).
I am passionate about bringing awareness to racial trauma and often approach my clients from an intersectional feminist framework. I also use fantasy, art and drama (as well as metaphors) as vehicles for healing (especially for BIPOC clients).
I specialize in working with clients who struggle with depression, anxiety, poor self-esteem and interpersonal challenges. I want clients to be themselves in session and I am big on storytelling - your narrative matters!
In our work together I'll support you to find ways to cope with difficult emotions, to better understand and accept parts of yourself, and to challenge yourself to grow in ways that are important to you.
In our work together I'll support you to find ways to cope with difficult emotions, to better understand and accept parts of yourself, and to challenge yourself to grow in ways that are important to you.
I collaborate with you to create a therapy experience that works for you. I utilize question-based approaches based in Motivational Interviewing and coping skills drawn from Acceptance and Commitment Therapy, in addition to art and tarot as cues.
People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
As a coach I want to focus most on your present compared to your past. I think that goal setting and accountability are an important part of the coaching process.