Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
I focus on your strengths, talents and abilities. I want to instill hope by carefully and empathically listen to your perception of your challenges, and offer effective treatment goals and coping skills to help you remove the obstacles you're facing.
Work to better understand what you are going through, create a plan for moving forward, and learn new tools to meet the challenges ahead. We will answer the question of "why is this happening to me?" and learn to let go of negative thoughts.
Work to better understand what you are going through, create a plan for moving forward, and learn new tools to meet the challenges ahead. We will answer the question of "why is this happening to me?" and learn to let go of negative thoughts.
In my practice I tailor my approach to meet your individual needs while empowering you to create a fulfilling and satisfying life. I use CBT and other techniques to help you overcome your obstacles and pave your own path to success.