Find Stress Therapists & Counselors in Midtown of New York, NY.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown New York, Battery Park City, Brooklyn Heights, Carroll Gardens, or even Chelsea, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Midtown of New York, NY Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (215 total therapists)
Showing 1 - 5 (215 total therapists)
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Picture of Kristina Aran, mental health therapist in New York
Kristina Aran
Together, we will:

I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.


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Picture of Kristina Aran, mental health therapist in New York
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Are We a Match?

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Together, we will:

I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.

Something to know about my approach is:

I use a combination of methods for a more person-centered, attachment-based, solution-focused, and holistic therapy experience that fosters personal growth, self-exploration, and positive therapeutic outcomes.

FOCUS AREAS:
  • Anxiety in Relationships
  • Attachment Disorders
  • Attachment Issues
  • Bipolar Disorder
  • Codependency
  • Complex Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Infidelity
  • LGBTQ+
  • Loving Someone with Addiction
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Sex Therapy
  • Social Anxiety
  • Stress
  • Substance Use
  • Trauma
Read more about me
Map in New York City, New York for Kristina Aran therapy location.
0.5 miles from you
Picture of Robert Miljour, mental health therapist in New York
Robert Miljour
Together, we will:

Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.


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Are We a Match?

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Picture of Robert Miljour, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.

Something to know about my approach is:

My approach involves caring for the "whole person", considering the psychological, physical, cultural, and spiritual aspects of the individual. As a member of the LGBTQ+ community, nonjudgement is my top priority. I want my clients to feel Heard.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Binge Eating
  • Chronic Stress
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Esteem
  • Transgender
Read more about me
Map in Elmira, New York for Robert Miljour therapy location.
0.7 miles from you
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Picture of Brenda Lis, mental health therapist in New York
Brenda Lis
Together, we will:

Together, we can navigate life's challenges and help you find peace, healing, and fulfillment.


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Are We a Match?

Take Our Survey
Picture of Brenda Lis, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can navigate life's challenges and help you find peace, healing, and fulfillment.

Something to know about my approach is:

My approach to care is grounded in active listening, empathy, and collaboration. I work closely with my patients to develop personalized treatment plans that address their unique needs and goals.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Chronic Stress
  • Depression
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in New York City, New York for Brenda Lis therapy location.
0.7 miles from you
Picture of Angela Giardina, mental health therapist in New York
Angela Giardina
Together, we will:

Be curious about any patterns in your life to build awareness while also discussing tools and skills to strengthen your connection with yourself and with others. I hope to support you to live a life guided by both self-awareness and self compassion.


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Are We a Match?

Take Our Survey
Picture of Angela Giardina, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Be curious about any patterns in your life to build awareness while also discussing tools and skills to strengthen your connection with yourself and with others. I hope to support you to live a life guided by both self-awareness and self compassion.

Something to know about my approach is:

I practice psychodynamic, CBT and strengths based psychotherapy varying based on individual needs. I am collaborative as I believe that ultimately YOU are the expert and navigator of yourself and your healing.

FOCUS AREAS:
  • Adults
  • Aging and Getting Older
  • Anxiety
  • Anxiety Disorders
  • Attachment Issues
  • Attachment Styles
  • Body Image
  • Career Burnout
  • Chronic Stress
  • College Students
  • Communication Skills
  • Confidence
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Disordered Eating
  • Emotional Eating
  • Emotional Regulation
  • Family Conflict
  • Friendships
  • Grief
  • LGBTQ+
  • Life Transitions
  • Negative Self-Talk
  • New Job Transition
  • New Parent
  • Panic Attacks
  • Relationship Conflict
  • Reparenting Yourself
  • School Issues
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Understanding
  • Self-Worth
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Trauma
  • Trauma-Related Disorders
  • Young Adults
Read more about me
Map in Staten Island, New York for Angela Giardina therapy location.
0.8 miles from you
Picture of Dhihum Kour, mental health therapist in New York
Dhihum Kour
Together, we will:

Collaborate to create a safe space that promotes awareness and growth. She helps you to understand yourself better and achieve the goals you come in with.


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Are We a Match?

Take Our Survey
Picture of Dhihum Kour, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate to create a safe space that promotes awareness and growth. She helps you to understand yourself better and achieve the goals you come in with.

Something to know about my approach is:

Dhihum aspires to provide a nurturing space where she understands your needs and uses an integrative multicultural approach comprising different approaches.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Communication Skills
  • Conflict Resolution
  • Coping Skills
  • Depression
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Map in New York City, New York for Dhihum Kour therapy location.
0.9 miles from you