Together, we'll explore your thoughts, emotions, and behaviors to gain insight into your challenges and develop effective coping strategies necessary for growth and a deeper sense of fulfillment.
Together, we'll explore your thoughts, emotions, and behaviors to gain insight into your challenges and develop effective coping strategies necessary for growth and a deeper sense of fulfillment.
I integrate elements of Cognitive-Behavioral Therapy (CBT) to help identify and challenge unhelpful patterns of thinking and behavior. Additionally, I incorporate aspects of mindfulness-based approaches to promote self-awareness and acceptance.
Boasts over twelve years of expertise in individual and group therapy. Let us go on this mental wellness journey together.
Boasts over twelve years of expertise in individual and group therapy. Let us go on this mental wellness journey together.
My skill set encompasses a wide array of therapeutic approaches, crisis management, curriculum development, & cultural diversity awareness. Her dedication to fostering therapeutic relationships and promoting preventive care underscores her commitment
Create a safe, authentic, reflective space to promote your healing and growth.
Create a safe, authentic, reflective space to promote your healing and growth.
Batya specializes in Trauma Counseling, EMDR and Individual Psychotherapy, providing tailored support to adult individuals. Her therapeutic approach has an interpersonal and psychodynamic emphasis helping clients manage stress & improve relationships
The path to emotional well-being and understanding can be complex, often requiring us to confront and navigate through deep-seated emotions, patterns, and experiences that shape our lives.
The path to emotional well-being and understanding can be complex, often requiring us to confront and navigate through deep-seated emotions, patterns, and experiences that shape our lives.
I combine emotionally focused therapy (EFT), cognitive-behavioral therapy (CBT), and psychodynamic principles, I am uniquely positioned to offer comprehensive and personalized care to individual couples, and families.
Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.
Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.
I am unique in creating a secure space where your feelings are understood. Embark on a journey of healing while gaining valuable insight and tools to navigate challenges and conquer worry and anxiety along the way.