Through a combination of intuitive and research-based techniques, I’ll empower you to move beyond the challenges and barriers that have been holding you back from living your best life.
Through a combination of intuitive and research-based techniques, I’ll empower you to move beyond the challenges and barriers that have been holding you back from living your best life.
My knowledge of trauma-informed care and behavioral health, coupled with my creative background in yoga and art therapy, allows me to provide support expert to highly sensitive people.
Be curious about any patterns to build insight while also discussing tactical tools and skills to encourage connection with others and with self. I hope to support you to live a life guided by self-awareness and self compassion.
Be curious about any patterns to build insight while also discussing tactical tools and skills to encourage connection with others and with self. I hope to support you to live a life guided by self-awareness and self compassion.
I practice psychodynamic, CBT and strengths based psychotherapy varying based on individual needs. I am collaborative as I believe that ultimately YOU are the expert and navigator of yourself and your healing.
Explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life.
Explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life.
I was the Director of Behavioral Health at a Community Based Organization in Harlem developing a behavioral health program for men, women, children, and LGBTQ infected and affected with HIV/AIDS
I work with individuals, couples parents, and adolescents on various other issues which we face in our daily lives. One of the most difficult steps is for a person to ask for help which takes immense courage and mindfulness.
I work with individuals, couples parents, and adolescents on various other issues which we face in our daily lives. One of the most difficult steps is for a person to ask for help which takes immense courage and mindfulness.
I hold a Master’s degree in Social Work and work as a mental health counselor and social worker. I work with clients to address a wide range of challenges including addiction, anxiety, depression, and relationship problems.
Through introspection, connection, and skills learning, I am here to encourage my clients to grow into and sustain the most authentic versions of themselves. I am experienced in working with members of BIPOC and LGBTQIA+ communities.
Through introspection, connection, and skills learning, I am here to encourage my clients to grow into and sustain the most authentic versions of themselves. I am experienced in working with members of BIPOC and LGBTQIA+ communities.
I believe in having a warm, compassionate, nurturing, and validating relationship with my clients. Everyone has a story that is rich, complex, and nuanced. I am here to listen intently and collaborate with you to achieve your therapeutic goals.