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Find Body Positive Therapists & Counselors in Niagara Falls, NY.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Niagara Falls, the suburbs of Niagara Falls, other nearby places such as Buffalo, Erie, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Niagara Falls, NY Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (259 total therapists)
Showing 1 - 5 (259 total therapists)
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Picture of Joselin Herrera, mental health therapist in New Jersey, New York
Joselin Herrera
Together, we will:

Client can receive education on their concerns (family conflicts, relationships, communication skills, depression, anxiety, career stress, etc) gain better understanding of their symptoms, develop goals and develop tools to reach those goals.


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Picture of Joselin Herrera, mental health therapist in New Jersey, New York
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Together, we will:

Client can receive education on their concerns (family conflicts, relationships, communication skills, depression, anxiety, career stress, etc) gain better understanding of their symptoms, develop goals and develop tools to reach those goals.

Something to know about my approach is:

There are several ways you can change how you feel. I guide clients step-by step on how process on how to reach your therapy goals. I specialize in trauma-focused approaches and currently working virtually with individual adults.

FOCUS AREAS:
  • Acute Stress
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Childhood Trauma
  • Chronic Stress
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Depressive Disorders
  • Distress Tolerance
  • Family Trauma
  • Financial Stress
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Intergenerational Trauma
  • Job Stress
  • Major Depressive Disorder
  • Mild Depression
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Racial Trauma
  • Relationship Distress
  • Relationship Trauma
  • Religious Trauma
  • Seasonal Depression
  • Sexual Trauma
  • Situational Stress
  • Social Anxiety
  • Traumatic Loss
  • Vicarious Trauma
  • Work Stress
Read more about me
Joselin Herrera remote and phone therapy in New Jersey, New York
Picture of Julia Lajeunesse, mental health therapist in New York
Julia Lajeunesse
Together, we will:

Do difficult things! The past few years have been very challenging for everyone, and my passion is helping you navigate and cope with anxiety and depression symptoms, life transitions, illness, self-esteem issues, and relationship difficulties.


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Picture of Julia Lajeunesse, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Do difficult things! The past few years have been very challenging for everyone, and my passion is helping you navigate and cope with anxiety and depression symptoms, life transitions, illness, self-esteem issues, and relationship difficulties.

Something to know about my approach is:

My goal is to meet my clients where they are at. Therapy is not one-size-fits-all and each individual is unique. I assess for specific needs and enjoy growing and learning with my clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Mood Disorders
  • Relationships
  • Self-Esteem
  • Women
Read more about me
Julia Lajeunesse remote and phone therapy in New York
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Picture of Cecelia Maalouf, mental health therapist in New York
Cecelia Maalouf
Together, we will:

Build a trusting relationship to embark on the healing journey together. We will discuss relationships with others and yourself, things little and big that may be weighing on you. We will process events from the past, and current life stressors


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Are We a Match?

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Picture of Cecelia Maalouf, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a trusting relationship to embark on the healing journey together. We will discuss relationships with others and yourself, things little and big that may be weighing on you. We will process events from the past, and current life stressors

Something to know about my approach is:

Reviewing challenges and successes, processing difficult events, and working on inner dialogue are all valuable ways to promote personal growth and well-being. Using art and writing can also be powerful tools for self-expression and reflection.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Burnout
  • Depression
  • Self-Sabotage
  • Stress
  • Trauma
Read more about me
Cecelia Maalouf remote and phone therapy in New York
Picture of Jeronica Digby, mental health therapist in New Hampshire, New York
Jeronica Digby
Together, we will:

Uncover, explore, and identify concerns that you have in regards to what brings you to counseling. We will look as coping skills, support, and alternate methods to help assist you on your journey of mental wellness. Here to help and motivate you.


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Are We a Match?

Take Our Survey
Picture of Jeronica Digby, mental health therapist in New Hampshire, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover, explore, and identify concerns that you have in regards to what brings you to counseling. We will look as coping skills, support, and alternate methods to help assist you on your journey of mental wellness. Here to help and motivate you.

Something to know about my approach is:

I use various approaches to help you manage and overcome short and long term obstacles, including CBT, DBT, and Motivational Interviewing, among others. You’ll find me working hard, prepping, remembering details about you and laughing along side you.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Couples
  • Depressive Disorders
  • Intimacy
  • Parenting
  • Racial or Ethnic Identity
  • Relationship Distress
  • Stress
  • Substance Use
  • Women
Read more about me
Jeronica Digby remote and phone therapy in New Hampshire, New York
Picture of Maria Cota-Robles, mental health therapist in New York
Maria Cota-Robles
Together, we will:

Together, we'll explore the root of the issues that bring you to therapy, develop coping strategies, and cultivate resilience. You'll reclaim control, finding peace and empowerment in your journey towards well-being.


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Are We a Match?

Take Our Survey
Picture of Maria Cota-Robles, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore the root of the issues that bring you to therapy, develop coping strategies, and cultivate resilience. You'll reclaim control, finding peace and empowerment in your journey towards well-being.

Something to know about my approach is:

My approach integrates a variety of evidence-based therapies, drawing on strategies such as cognitive-behavioral therapy, mindfulness, and strengths-based approaches. I prioritize building a strong therapeutic alliance to address issues holistically.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Relationships
  • Situational Stress
  • Women’s Health
  • Young Women
Read more about me
Maria Cota-Robles remote and phone therapy in New York