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Find Ecotherapy Therapists & Counselors in Niagara Falls, NY.

 

Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Niagara Falls, the suburbs of Niagara Falls, other nearby places such as Buffalo, Erie, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Niagara Falls, NY Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (6 total therapists)
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Picture of Dr. Kimberly Cochran, mental health therapist in Arizona, Colorado, Florida, New Mexico, New York, Washington
Dr. Kimberly Cochran
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~ see it through !

Something to know about my approach is:

~ "it doesn't get any better than MOOD BY KIM!"

FOCUS AREAS:
  • Agoraphobia
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  • Career Counseling
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  • Work Stress
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Dr. Kimberly Cochran remote and phone therapy in Arizona, Colorado, Florida, New Mexico, New York, Washington
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Shira Sameroff
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I’m here to help you know all that is possible for you and clear blocks such as self-doubt, fear, shame, grief and other very human emotions and experiences in your way a full, connected and joyful life.


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I’m here to help you know all that is possible for you and clear blocks such as self-doubt, fear, shame, grief and other very human emotions and experiences in your way a full, connected and joyful life.

Something to know about my approach is:

I weave together a range of therapeutic models such as IFS, somatic & nature based practices and more to create healing spaces for clients. All my work is rooted in my own lived experience of healing, learning and emerging.

FOCUS AREAS:
  • Adoption
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  • Grief
  • LGBTQ+
  • Life Balance
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Shira Sameroff remote and phone therapy in New York, North Carolina
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Betty Steinman
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talk about what really matters to you. My intention is to create a safe place for you to be yourself and express your concerns. Whether it's anxiety, sadness, uncertainty, self-esteem, relationship issues or trauma we can create positive change.


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Picture of Betty Steinman, mental health therapist in New York
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Together, we will:

talk about what really matters to you. My intention is to create a safe place for you to be yourself and express your concerns. Whether it's anxiety, sadness, uncertainty, self-esteem, relationship issues or trauma we can create positive change.

Something to know about my approach is:

I use a holistic and cognitive approach to find and release the underlying beliefs and emotions that create discomfort. Some powerful processes that I use are EMDR, EFT/Tapping, and Mindfulness to help you find relief and create desired results.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
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Betty Steinman remote and phone therapy in New York
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Erica Paragallo
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Through a combination of intuitive and research-based techniques, I’ll empower you to move beyond the challenges and barriers that have been holding you back from living your best life.


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Through a combination of intuitive and research-based techniques, I’ll empower you to move beyond the challenges and barriers that have been holding you back from living your best life.

Something to know about my approach is:

My knowledge of trauma-informed care and behavioral health, coupled with my creative background in yoga and art therapy, allows me to provide support expert to highly sensitive people.

FOCUS AREAS:
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  • Social Justice
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  • Women
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Erica Paragallo remote and phone therapy in New York
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Elana Weinstein
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You’ve got this! Feel free to reach out to see if we will be a good match! I look forward to meeting you.


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Picture of Elana Weinstein, mental health therapist in New York
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Together, we will:

You’ve got this! Feel free to reach out to see if we will be a good match! I look forward to meeting you.

Something to know about my approach is:

I'm naturally compassionate, empathetic, and patient, which is why becoming a therapist was a logical fit for me. I am passionate in my desire to help you achieve your goals in a judgment-free space to explore your personal issues.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Disorders
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  • Anger Management
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  • Body Image
  • Career Counseling
  • Chronic Illness
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  • Migraines
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  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationships
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
  • Weight Management
  • Women
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Elana Weinstein remote and phone therapy in New York