Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.
Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.
I’m a Solution-Focused Therapist and Coach. This is an amazing evidence-based talk approach that can create massive breakthroughs in your life in 5-10 sessions, so you save loads of time and money and get on to living your fabulous life.
Our therapists will work together to get you to where you'd like to be.
Our therapists will work together to get you to where you'd like to be.
Our Therapists at Smart Therapy PC will tailor their approaches to the needs of each client, and working with them to ensure they feel relevant to, and effective for, their daily lives.
• explore ways to reshape your life and give it deeper meaning • inspire hope – the things that cause you to say a louder “YES” to life • help you to dream of a better life and discuss experiences that help you to feel more alive
• explore ways to reshape your life and give it deeper meaning • inspire hope – the things that cause you to say a louder “YES” to life • help you to dream of a better life and discuss experiences that help you to feel more alive
I am compassion, competence, and have a strong desire to help you face your problems, intend to surround you with my comfortable presence and guidance, and strive to help you build skills to live a better life.
Therapy is the space where all topics are safe to explore, depending on client's readiness. So often, my clients share the immense relief of being able to address their distress, disappointment, fears, sadness or anger ...
Therapy is the space where all topics are safe to explore, depending on client's readiness. So often, my clients share the immense relief of being able to address their distress, disappointment, fears, sadness or anger ...
My approach is tailored to meet clients' specific goals and needs. We will use a variety of modalities, such as visual arts, writing, psychodrama, CBT or talk therapy. These action-based approaches initiate surprising insights and changes.
Explore creatively to deepen awareness of what might be affecting your day-to-day peace of mind and happiness.
Explore creatively to deepen awareness of what might be affecting your day-to-day peace of mind and happiness.
Finding the right therapist or therapeutic environment where you feel seen, heard and understood can be challenging. The wisdom you seek is within you.