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Find Yoga Therapy Therapists & Counselors in Niagara Falls, NY.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Niagara Falls, the suburbs of Niagara Falls, other nearby places such as Buffalo, Erie, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Niagara Falls, NY Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (8 total therapists)
Showing 1 - 5 (8 total therapists)
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Picture of Erica Paragallo, mental health therapist in New York
Erica Paragallo
Together, we will:

Through a combination of intuitive and research-based techniques, I’ll empower you to move beyond the challenges and barriers that have been holding you back from living your best life.


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Picture of Erica Paragallo, mental health therapist in New York
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Together, we will:

Through a combination of intuitive and research-based techniques, I’ll empower you to move beyond the challenges and barriers that have been holding you back from living your best life.

Something to know about my approach is:

My knowledge of trauma-informed care and behavioral health, coupled with my creative background in yoga and art therapy, allows me to provide support expert to highly sensitive people.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Adjustment Issues
  • Anxiety
  • Artists and Creative Personalities
  • Autism Spectrum
  • Bipolar Disorder
  • Burnout
  • Children
  • Communication Skills
  • Cultural Identity
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Eating Disorders
  • Emerging Adults
  • Existential Crisis
  • Faith and Spirituality
  • Family Dynamics
  • Fears and Phobias
  • Gaslighting
  • Gender Identity
  • Imposter Syndrome
  • Intrusive Thoughts
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Masculinity
  • Mood Disorders
  • Parenting
  • Parenting Special Needs Children
  • Procrastination
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Social Justice
  • Social Skills
  • Spirituality
  • Stress
  • Trauma
  • Trichotillomania/Hair Pulling
  • Women
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Erica Paragallo remote and phone therapy in New York
Picture of Daniel  Pagano , mental health therapist in New York
Daniel Pagano
Together, we will:

Together we will explore your life for insights into beliefs, desires, conflicts and habits that may no longer serve your best interest. Your needs, dreams, fears and goals will inform the therapy process. You can create purpose, creativity & love.


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Picture of Daniel  Pagano , mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your life for insights into beliefs, desires, conflicts and habits that may no longer serve your best interest. Your needs, dreams, fears and goals will inform the therapy process. You can create purpose, creativity & love.

Something to know about my approach is:

I offer caring and warmth in an engaged, empathetic relationship to enhance the quality of your daily life. Your natural capacity for healing in body, mind and spirit is nurtured so the real growth you are seeking can take place.

FOCUS AREAS:
  • Depression
  • Engagement
  • Life Transitions
  • Marriage
  • Trauma-Related Disorders
Read more about me
Daniel  Pagano  remote and phone therapy in New York
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Picture of Joseph Barbera, mental health therapist in New York
Joseph Barbera
Together, we will:

Together, we will unlock the insights you already have inside of yourself to create the changes you desire in life.


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Picture of Joseph Barbera, mental health therapist in New York
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Are We a Match?

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Together, we will:

Together, we will unlock the insights you already have inside of yourself to create the changes you desire in life.

Something to know about my approach is:

I thrive on exploring human nature, identifying individual strengths, and creating human connections.

FOCUS AREAS:
  • Anxiety
  • Autism Spectrum
  • Career Counseling
  • Coaching
  • Couples
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Fears and Phobias
  • LGBTQ+
  • Men
  • Parenting Special Needs Children
  • Relationships
  • Self-Understanding
  • Sibling Relationships
  • Social Anxiety
  • Social Justice
  • Stress
  • Work Stress
Read more about me
Joseph Barbera remote and phone therapy in New York
Picture of Jessica Harmon, mental health therapist in New York
Jessica Harmon
Together, we will:

I want to work with you to uncover healthy goals that are going to work in your benefit so you can lead a healthier, more fulfilling life.


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Picture of Jessica Harmon, mental health therapist in New York
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Together, we will:

I want to work with you to uncover healthy goals that are going to work in your benefit so you can lead a healthier, more fulfilling life.

Something to know about my approach is:

I believe that everyone is the expert in their own lives and trust that you know what is best for you.

FOCUS AREAS:
  • ADHD Testing
  • Adjustment Issues
  • Anger
  • Anxiety
  • Career Counseling
  • Coaching
  • Couples
  • Dating and Romance
  • Depression
  • Eating Disorders
  • Emerging Adults
  • Existential Crisis
  • Family Dynamics
  • Gender Identity
  • Grief
  • Intrusive Thoughts
  • LGBTQ+
  • Life Transitions
  • Mid-Life Issues
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Sexual Health
  • Stress
  • Substance Use
  • Trauma
Read more about me
Jessica Harmon remote and phone therapy in New York
Picture of Frank Rupp, mental health therapist in New York
Frank Rupp
Together, we will:

My goal is to form a collaborative partnership where my clients and I can learn and explore deeper meaning together.


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Are We a Match?

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Picture of Frank Rupp, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to form a collaborative partnership where my clients and I can learn and explore deeper meaning together.

Something to know about my approach is:

I practice from a judgment-free, sex-positive, queer-aligned perspective that encourages clients to view themselves holistically and form connections between past and current experiences.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Anxiety
  • Career Counseling
  • Coaching
  • Communication Skills
  • Dating and Romance
  • Depression
  • Existential Crisis
  • Existential Issues
  • Family Dynamics
  • Gender Identity
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Sexual Health
  • Sexuality
  • Substance Use
  • Trauma
  • Work Stress
Read more about me
Frank Rupp remote and phone therapy in New York