• explore ways to reshape your life and give it deeper meaning • inspire hope – the things that cause you to say a louder “YES” to life • help you to dream of a better life and discuss experiences that help you to feel more alive
• explore ways to reshape your life and give it deeper meaning • inspire hope – the things that cause you to say a louder “YES” to life • help you to dream of a better life and discuss experiences that help you to feel more alive
I am compassion, competence, and have a strong desire to help you face your problems, intend to surround you with my comfortable presence and guidance, and strive to help you build skills to live a better life.
Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!
Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!
You can count on my empathetic and person-centered approach towards every conversation we take part on.
My therapeutic approach supports relieving anxiety, depression, relationship issues, daily stressors, and other obstacles to happiness while improving self-esteem. Together, we will develop a customized strategy.
My therapeutic approach supports relieving anxiety, depression, relationship issues, daily stressors, and other obstacles to happiness while improving self-esteem. Together, we will develop a customized strategy.
I focus on the strengths and abilities of each client to help them overcome barriers and lead their most productive and fulfilling lives.
Establish a pace that is fitting for you in the therapy process of healing for meaningful change and growth. We will engage in therapeutic approaches to help you develop healthier ways of thinking and long-term coping skills to achieve your goals.
Establish a pace that is fitting for you in the therapy process of healing for meaningful change and growth. We will engage in therapeutic approaches to help you develop healthier ways of thinking and long-term coping skills to achieve your goals.
I support a therapy that is nonjudgmental and client-centered out of respect for your specific needs and goals. The path to optimal mental wellness is, at times, not a walk in the park, and I look forward to supporting you on this journey.
Unpack and reflect on the troubles that have kept you in a space of insecurity. So, allow me to bear witness; throughout our work together we'll heal, nurture, and empower you to create the life that you deserve.
Unpack and reflect on the troubles that have kept you in a space of insecurity. So, allow me to bear witness; throughout our work together we'll heal, nurture, and empower you to create the life that you deserve.
My approach to therapy utilizes diverse, evidence-based modalities (such as CBT, DBT, and mindfulness practice). Even so, I endeavor to create a space that is safe for you, a space where your authentic self can shine through, free from judgement.