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Find Caregivers Therapists & Counselors in White Plains, NY.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown White Plains, the suburbs of White Plains, other nearby places such as Mount Vernon, Stamford, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

White Plains, NY Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (40 total therapists)
Showing 1 - 5 (40 total therapists)
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Picture of Lyudmila Gonik, mental health therapist in New York
Lyudmila Gonik
Together, we will:

Collaborate and come up with a treatment plan together based on your needs and preferences. I believe that the client is the expert of their own life and I am just a "navigator".


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Picture of Lyudmila Gonik, mental health therapist in New York
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Are We a Match?

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Together, we will:

Collaborate and come up with a treatment plan together based on your needs and preferences. I believe that the client is the expert of their own life and I am just a "navigator".

Something to know about my approach is:

I use a gentle and creative approach to guide my clients on their journey to healing and growth. I believe that one approach can not fit all and draw from various therapeutic approaches to accommodate my clients' personal needs.

FOCUS AREAS:
  • Adult ADHD
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Depression
  • Depressive Disorders
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
Read more about me
Lyudmila Gonik remote and phone therapy in New York
Picture of Ashley Pichardo, LMHC, mental health therapist in New Jersey, New York
Ashley Pichardo, LMHC
Together, we will:

Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.


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Are We a Match?

Take Our Survey
Picture of Ashley Pichardo, LMHC, mental health therapist in New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.

Something to know about my approach is:

I do not believe that there is a one size fits all in therapy. I carry a deep understanding of how we are shaped by our early experiences and how these affect our adult life. My approach is about making lasting change.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Burnout
  • Caregivers
  • Childhood Trauma
  • Depression
  • Family Trauma
  • Grief
  • Loneliness
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Sadness
  • Social Justice
  • Stress
  • Trauma
  • Women
Read more about me
Map in New York City, New York for Ashley Pichardo, LMHC therapy location.
2.3 miles from you
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Picture of Chantal Amoussou, mental health therapist in New York
Chantal Amoussou
Together, we will:

Guide you to explore your concerns and build a greater understanding of the different aspects of your experience, from the emotional, mental, and physical to the family, social, cultural, and spiritual dimensions.


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Are We a Match?

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Picture of Chantal Amoussou, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

Guide you to explore your concerns and build a greater understanding of the different aspects of your experience, from the emotional, mental, and physical to the family, social, cultural, and spiritual dimensions.

Something to know about my approach is:

Chantal will help you reconnect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Chantal considers cultural humility essential to therapeutic practice.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Aging and Getting Older
  • Aging Parents
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Codependency
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Domestic Violence Survivors
  • Drug Use
Read more about me
Chantal Amoussou remote and phone therapy in New York
Picture of Amber Pitoniak, mental health therapist in New York
Amber Pitoniak
Together, we will:

Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.


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Are We a Match?

Take Our Survey
Picture of Amber Pitoniak, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.

Something to know about my approach is:

I approach therapy with an understanding of the interconnectivity of the mind and spirituality. Healing yourself spiritually also aids in healing your mind, leading to the healing effects of finding inner peace amidst trauma and grief.

FOCUS AREAS:
  • Adjustment Issues
  • Aging Parents
  • Anxiety
  • Chronic Disease
  • Chronic Illness
  • Depression
  • Existential Crisis
  • Existential Issues
  • Fear of Failure
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Loneliness
  • Migraines
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Identity
  • Spirituality
  • Stress
  • Trauma
  • Traumatic Loss
  • Veterans/Military Families
  • Women
Read more about me
Amber Pitoniak remote and phone therapy in New York
Picture of Lara McDavit, mental health therapist in New York
Lara McDavit
Together, we will:

You can expect to feel seen and heard, safe to be vulnerable, and received with kindness, empathy, humor, curiosity, open-mindedness, warmth, and honesty.


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Are We a Match?

Take Our Survey
Picture of Lara McDavit, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You can expect to feel seen and heard, safe to be vulnerable, and received with kindness, empathy, humor, curiosity, open-mindedness, warmth, and honesty.

Something to know about my approach is:

My approach to therapy is "meeting my client where they are at." This means building rapport and trust where you can explore and process your experiences and emotions in a safe space.

FOCUS AREAS:
  • Cancer
  • Depressive Disorders
  • Front Line Workers
  • Generalized Anxiety Disorder
  • Grief
  • Medical Trauma
  • Relationships
Read more about me
Lara McDavit remote and phone therapy in New York