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Find Drama Therapy Therapists & Counselors in White Plains, NY.

 

If you’re dealing with internal struggles or conflicts, or are searching for an interactive outlet that can help you improve your life, drama therapy is a promising option to consider.

Drama therapy incorporates drama principles and activities, in addition to psychology and behavioral health techniques, to help you achieve mental health objectives.

It helps you to tap into your feelings, attitudes, and behaviors through theatre and drama-based activities. Drama therapy can include storytelling, improv, role-playing, and theater games. This is a good option for someone who is having difficulty articulating their stories, goals, feelings, and thoughts through talk therapy alone.

Whether you are located in downtown White Plains, the suburbs of White Plains, other nearby places such as Mount Vernon, Stamford, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Drama Therapy Benefits

Drama therapy is a proven approach. Here are some ways that drama therapy helps people:

  • Improved self-awareness and self-understanding.
  • Greater self confidence.
  • Healthy and effective interpersonal communication.
  • New coping skills.
  • More expression of emotions and feelings.

This is not an exhaustive list of drama therapy benefits.

If you are interested in learning more about Drama therapy and other forms of expressive art therapy, check out this article by Licensed Mental Health Counselor Jennifer Bishop.

Get Started with Drama Therapy Today!

A drama therapist or counselor can help tremendously, regardless of your creative skill level or social ability. And Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

White Plains, NY Drama Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in drama therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (49 total therapists)
Showing 1 - 5 (49 total therapists)
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Picture of Khadija Abubakar, mental health therapist in New York
Khadija Abubakar
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In my practice, I help clients disrupt this intergenerational racial trauma that continues impacting the younger generation.


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Picture of Khadija Abubakar, mental health therapist in New York
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In my practice, I help clients disrupt this intergenerational racial trauma that continues impacting the younger generation.

Something to know about my approach is:

My therapy practice focuses on rewriting those narratives into stories of strength and empowerment that place clients at the center.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Body Image
  • Cultural Adjustment
  • Cultural Identity
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Drug Use
  • Eating Disorders
  • Family Dynamics
  • Fears and Phobias
  • Grief
  • Immigrants
  • Life Transitions
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Racial or Ethnic Identity
  • Rape and Sexual Assault
  • Relationships
  • Self-Esteem
  • Social Justice
  • Social Skills
  • Trauma
  • Young Adults
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Khadija Abubakar remote and phone therapy in New York
Picture of Drew Ullman, mental health therapist in New York
Drew Ullman
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Work towards improving your overall well-being. We will create a safe and supportive environment where you can express your thoughts and feelings without fear of judgment.


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Picture of Drew Ullman, mental health therapist in New York
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Together, we will:

Work towards improving your overall well-being. We will create a safe and supportive environment where you can express your thoughts and feelings without fear of judgment.

Something to know about my approach is:

I am eclectic and will tailor my approach to fit your needs. I will develop a plan uniquely for you, so my therapy might look very different to one client as it does to the other.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Sexuality
  • Stress
  • Substance Use
  • Trauma
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Map in New York City, New York for Drew Ullman therapy location.
22.8 miles from you
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Picture of Julia Girzadas, mental health therapist in New York
Julia Girzadas
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I am a firm believer that every individual deserves compassion, empathy, and respect. I strive to provide that for you, while also teaching you to provide those things for yourself.


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Picture of Julia Girzadas, mental health therapist in New York
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I am a firm believer that every individual deserves compassion, empathy, and respect. I strive to provide that for you, while also teaching you to provide those things for yourself.

Something to know about my approach is:

I decided to become a therapist the day my own therapist changed my life. She gave me hope to continue and I was amazed how one person could provide that for another. I hope to create a welcoming and safe environment for you.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Body Image
  • Burnout
  • Communication Skills
  • Depression
  • Family Dynamics
  • Gaslighting
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Motherhood
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Esteem
  • Self-Harm
  • Sexuality
  • Spirituality
  • Suicidal Ideation
  • Trauma
  • Vulnerability
  • Women
  • Work Stress
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Julia Girzadas remote and phone therapy in New York
Picture of SCHUYLER MANHATTAN, mental health therapist in Connecticut, New York
SCHUYLER MANHATTAN
Together, we will:

Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.


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Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.

Something to know about my approach is:

I’m a Solution-Focused Therapist and Coach. This is an amazing evidence-based talk approach that can create massive breakthroughs in your life in 5-10 sessions, so you save loads of time and money and get on to living your fabulous life.

FOCUS AREAS:
  • Anxiety
  • Career
  • Confidence
  • Depression
  • Relationships
  • School Issues
  • Self-Esteem
  • Stress
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Map in New York City, New York for SCHUYLER MANHATTAN therapy location.
7.9 miles from you
Picture of Caleb Valentin, mental health therapist in New York
Caleb Valentin
Together, we will:

My hope is to work together to understand the story that you want to tell and provide you with the tools to execute it.


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Picture of Caleb Valentin, mental health therapist in New York
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Are We a Match?

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Together, we will:

My hope is to work together to understand the story that you want to tell and provide you with the tools to execute it.

Something to know about my approach is:

There will be bumps along the way, but I hope to provide you with a warm and empathetic space where you can explore and gain the confidence you need to accomplish any goal you want to strive towards together.

FOCUS AREAS:
  • Academic Issues
  • Anger Management
  • Anxiety
  • Burnout
  • Career Counseling
  • Child or Adolescent Therapy
  • Cultural Identity
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Family Dynamics
  • Gender Identity
  • Imposter Syndrome
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Masculinity
  • Perfectionism
  • Racial or Ethnic Identity
  • Relationships
  • Social Anxiety
  • Trauma
  • Young Adults
Read more about me
Caleb Valentin remote and phone therapy in New York