Find Grief Therapists & Counselors in White Plains, NY.

 

There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Whether you are located in downtown White Plains, the suburbs of White Plains, other nearby places such as Mount Vernon, Stamford, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

White Plains, NY Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (207 total therapists)
Showing 1 - 5 (207 total therapists)
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Picture of Molly Frank, mental health therapist in New York
Molly Frank
Together, we will:

Whether you're looking to cope with change, find solace in the face of grief, or simply rediscover the joy in each passing day, I'm here, ready to help you script this chapter of life with resilience, hope, and unwavering support.


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Picture of Molly Frank, mental health therapist in New York
View Profile

Are We a Match?

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Together, we will:

Whether you're looking to cope with change, find solace in the face of grief, or simply rediscover the joy in each passing day, I'm here, ready to help you script this chapter of life with resilience, hope, and unwavering support.

Something to know about my approach is:

My approach to therapy is as diverse as the individuals I have the privilege to support. Rooted in empathy and understanding, I often blend Person Centered, Cognitive Behavioral Therapy, and Solution Focused modalities.

FOCUS AREAS:
  • Aging and Getting Older
  • Aging Parents
  • Change
  • End of Life
  • Functional Anxiety
  • Grief
  • Health Anxiety
  • Prolonged Grief Disorder
  • Situational Grief
Read more about me
Molly Frank remote and phone therapy in New York
Picture of Elizabeth Chery, mental health therapist in New York
Elizabeth Chery
Together, we will:

Process your stories, gain insight into how that has impacted you, and create a new reality that is more fulfilling.


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Are We a Match?

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Picture of Elizabeth Chery, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process your stories, gain insight into how that has impacted you, and create a new reality that is more fulfilling.

Something to know about my approach is:

I utilize various therapeutic approaches, including cognitive-behavioral therapy, Dialectic Behavioral Therapy, and Motivational Interviewing. I have been providing psychotherapy for over 5+ years in various settings.

FOCUS AREAS:
  • Addictions
  • Aging and Getting Older
  • Aging Parents
  • Alcohol
  • Anxiety
  • Anxiety Disorders
  • Chronic Illness
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Drug Use
  • Grief
Read more about me
Elizabeth Chery remote and phone therapy in New York
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Picture of Elizabeth  Hamm, mental health therapist in New York
Elizabeth Hamm
Together, we will:

work as a team, working in a vulnerable and honest way to help you gain a better understanding of yourself, your goals, and what you will like to achieve.


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Are We a Match?

Take Our Survey
Picture of Elizabeth  Hamm, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work as a team, working in a vulnerable and honest way to help you gain a better understanding of yourself, your goals, and what you will like to achieve.

Something to know about my approach is:

I like to tailor my approach to fit the specific needs and goals of my client. I utilize attachment theory, reparenting, and inner child techniques in order to heal the wounds from their past that might be negatively affecting their present.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety Management
  • Confidence
  • Coping Skills
  • Depression
  • Depressive Disorders
  • Disordered Eating
  • Family Conflict
  • Family Trauma
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • Intergenerational Trauma
  • Life Adjustment
  • Life Transitions
  • Mild Depression
  • Persistant Depressive Disorder
  • Relationship Conflict
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Reparenting Yourself
  • Seasonal Depression
  • Self-Acceptance
  • Self-Worth
  • Sex Anxiety
  • Women’s Health
  • Young Women
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Elizabeth  Hamm remote and phone therapy in New York
Picture of Pooja Kumari, mental health therapist in New York
Pooja Kumari
Together, we will:

I'm here to support if you are experiencing anxiety, depression, or general life stressors. My hope is that my clients will walk away from a session feeling empowered, grounded, and closer to their goals.


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Picture of Pooja Kumari, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I'm here to support if you are experiencing anxiety, depression, or general life stressors. My hope is that my clients will walk away from a session feeling empowered, grounded, and closer to their goals.

Something to know about my approach is:

I always take time to get to know clients and uses an approach that is well suited to their need.

FOCUS AREAS:
  • Anxiety
  • Child or Adolescent Therapy
  • Depression
  • Grief
  • LGBTQ+
  • Life Adjustment
Read more about me
Pooja Kumari remote and phone therapy in New York
Picture of Megan Hogan, mental health therapist in New York
Megan Hogan
Together, we will:

explore what brought you to therapy, what you would like to work on and find ways for you to begin enjoying life and it's little moments again!


View Profile

Are We a Match?

Take Our Survey
Picture of Megan Hogan, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore what brought you to therapy, what you would like to work on and find ways for you to begin enjoying life and it's little moments again!

Something to know about my approach is:

I believe there is no "one size fits all" when it comes to therapy so I provide services using an individualistic approach

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Grief
  • Relationship Skills
  • Stress
Read more about me
Megan Hogan remote and phone therapy in New York