Whether you're looking to cope with change, find solace in the face of grief, or simply rediscover the joy in each passing day, I'm here, ready to help you script this chapter of life with resilience, hope, and unwavering support.
Whether you're looking to cope with change, find solace in the face of grief, or simply rediscover the joy in each passing day, I'm here, ready to help you script this chapter of life with resilience, hope, and unwavering support.
My approach to therapy is as diverse as the individuals I have the privilege to support. Rooted in empathy and understanding, I often blend Person Centered, Cognitive Behavioral Therapy, and Solution Focused modalities.
Process your stories, gain insight into how that has impacted you, and create a new reality that is more fulfilling.
Process your stories, gain insight into how that has impacted you, and create a new reality that is more fulfilling.
I utilize various therapeutic approaches, including cognitive-behavioral therapy, Dialectic Behavioral Therapy, and Motivational Interviewing. I have been providing psychotherapy for over 5+ years in various settings.
work as a team, working in a vulnerable and honest way to help you gain a better understanding of yourself, your goals, and what you will like to achieve.
work as a team, working in a vulnerable and honest way to help you gain a better understanding of yourself, your goals, and what you will like to achieve.
I like to tailor my approach to fit the specific needs and goals of my client. I utilize attachment theory, reparenting, and inner child techniques in order to heal the wounds from their past that might be negatively affecting their present.
I'm here to support if you are experiencing anxiety, depression, or general life stressors. My hope is that my clients will walk away from a session feeling empowered, grounded, and closer to their goals.
I'm here to support if you are experiencing anxiety, depression, or general life stressors. My hope is that my clients will walk away from a session feeling empowered, grounded, and closer to their goals.
I always take time to get to know clients and uses an approach that is well suited to their need.
explore what brought you to therapy, what you would like to work on and find ways for you to begin enjoying life and it's little moments again!
explore what brought you to therapy, what you would like to work on and find ways for you to begin enjoying life and it's little moments again!
I believe there is no "one size fits all" when it comes to therapy so I provide services using an individualistic approach