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Find Open Relationships Therapists & Counselors in White Plains, NY.

 

Open relationships are relationships in which partners have agreed to be non-monogamous and have sexual or romantic relationships with other people. Open (or polyamorous) relationships can be rewarding, but they can also be sources of jealousy, self-doubt, anger, and miscommunication.

If you’re having trouble in an open relationship or are considering one, guidance from licensed therapists or counselors can go a long way. Relationship therapists are well-equipped to help you navigate the intricacies of open relationships, so you can feel more fulfilled in your relationships and be supportive and trusting with your partners.

Whether you are located in downtown White Plains, the suburbs of White Plains, other nearby places such as Mount Vernon, Stamford, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Open Relationship Issues

Just like monogamous relationships, open relationships can be turbulent. Polyamorous relationships can create a variety of negative issues for you and your partner, including:

  • Jealousy
  • Self-doubt or low self-esteem
  • Pressure or coercion to enter into a non-monogamous relationship
  • Fear over sexual health and disease
  • Arguments or conflicts stemming from a lack of efficient communication
  • Lack of clear boundaries and limits on outside relationships
  • Honesty and trust issues
  • Uncertainty about the reasons for an open relationship

If you are feeling any of these issues that may happen with open relationships, check out licensed therapist Nicole O’Hare’s 10 tips to improve communication in your relationship.

A Better Open Relationship is Within Reach with Therapy

Relationship therapy can help you tremendously, enabling you to enjoy your relationships even more. Mental Health Match can help you find an experienced relationship therapist or counselor in your area. Start by browsing open relationship experts below or by using our free therapist matching tool.

White Plains, NY Relationship Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in open relationships. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (115 total therapists)
Showing 1 - 5 (115 total therapists)
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Picture of Aaron Klein, mental health therapist in New York
Aaron Klein
Together, we will:

We will develop the type of relationship where you are deeply heard, seen, and feel safe to explore anything, even the most difficult experiences. We will ease your discomfort, address the root of issues, and achieve goals that are important to you.


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Together, we will:

We will develop the type of relationship where you are deeply heard, seen, and feel safe to explore anything, even the most difficult experiences. We will ease your discomfort, address the root of issues, and achieve goals that are important to you.

Something to know about my approach is:

We will build trust as we work on creating a fresh, vital connection with your mind and body. We explore all facets of what makes you who you are, not only what's painful. During the tough times, you will know that I'm with you every step of the way.

FOCUS AREAS:
  • Addictive Behaviors
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Attachment Issues
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Couples
  • Depressive Disorders
  • Developmental Trauma
  • Dissociation
  • Dual Diagnosis
  • Emerging Adults
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Self-Esteem
  • Sex Therapy
  • Sexual Issues
  • Sexual Trauma
  • Toxic Families
  • Young Adults
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Aaron Klein remote and phone therapy in New York
Picture of Caini Deng, mental health therapist in New York
Caini Deng
Together, we will:

I’ll always be looking for things you’re doing right, not things you’re doing wrong. I will help you find your own strength and cultivate resilience through the ups and downs of life.


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Picture of Caini Deng, mental health therapist in New York
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Together, we will:

I’ll always be looking for things you’re doing right, not things you’re doing wrong. I will help you find your own strength and cultivate resilience through the ups and downs of life.

Something to know about my approach is:

I am a patient, non-judgmental and accepting listener, and my number one priority is creating a safe space for you.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Body Image
  • Burnout
  • Codependency
  • Commitment Issues
  • Cultural Adjustment
  • Dating and Romance
  • Depression
  • Eating Disorders
  • Emerging Adults
  • Family Dynamics
  • Fear of Failure
  • Fears and Phobias
  • Food and Eating Concerns
  • Gaslighting
  • Grief
  • Immigrants
  • Imposter Syndrome
  • Infidelity
  • Intrusive Thoughts
  • Life Transitions
  • Masculinity
  • Mid-Life Issues
  • Mood Disorders
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Self-Harm
  • Sexuality
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Trauma
  • Vulnerability
  • Weight Management
  • Work Stress
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Caini Deng remote and phone therapy in New York
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Picture of Kristen Amato, mental health therapist in New York
Kristen Amato
Together, we will:

Together, we will form manageable, strategic goals and a plan to get there.


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Together, we will:

Together, we will form manageable, strategic goals and a plan to get there.

Something to know about my approach is:

Working from a strengths-based perspective, I aid clients in recognizing and utilizing the tools they already possess. Flexibility, trust, and openness are key to the experience.

FOCUS AREAS:
  • ADHD Testing
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Burnout
  • Career Counseling
  • Children
  • Communication Skills
  • Dating and Romance
  • Depression
  • Existential Crisis
  • Existential Issues
  • Family Dynamics
  • Grief
  • Life Transitions
  • Loneliness
  • Mid-Life Issues
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Suicidal Ideation
  • Trauma
  • Vulnerability
  • Women
  • Young Adults
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Kristen Amato remote and phone therapy in New York
Picture of Emily Lalka, mental health therapist in New York
Emily Lalka
Together, we will:

When you recognize your inner strength, the ripple effects extend into the entire world. It’s an honor and a privilege to support you during this process of transformation.


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Picture of Emily Lalka, mental health therapist in New York
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Together, we will:

When you recognize your inner strength, the ripple effects extend into the entire world. It’s an honor and a privilege to support you during this process of transformation.

Something to know about my approach is:

My therapy practice focuses on helping you discover your inner strength, confidence, and knowledge so you can live a life that’s more joyful, peaceful, and fun!

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anxiety
  • Body Image
  • Burnout
  • Career Counseling
  • Chronic Illness
  • Communication Skills
  • Creatives
  • Depression
  • Emerging Adults
  • Existential Crisis
  • Fear of Failure
  • Imposter Syndrome
  • Life Transitions
  • Loneliness
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Self-Understanding
  • Social Justice
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Vulnerability
  • Weight Management
  • Work Stress
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Emily Lalka remote and phone therapy in New York
Picture of Lily Boyar, mental health therapist in New York
Lily Boyar
Together, we will:

People come to me to explore all areas, however, most commonly we are working on anxiety, codependency, couples work, relationships, dating, and intimacy. I also specialize in working with men to help them explore vulnerability.


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Picture of Lily Boyar, mental health therapist in New York
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Together, we will:

People come to me to explore all areas, however, most commonly we are working on anxiety, codependency, couples work, relationships, dating, and intimacy. I also specialize in working with men to help them explore vulnerability.

Something to know about my approach is:

My clients would describe me as being relatable, gentle, and loving, while also being direct and offering a perspective that challenges them.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Couples
  • Emotional Intimacy
  • Relationships
  • Young Men
Read more about me
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