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Find Panic Attacks Therapists & Counselors in White Plains, NY.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown White Plains, the suburbs of White Plains, other nearby places such as Mount Vernon, Stamford, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

White Plains, NY Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (92 total therapists)
Showing 1 - 5 (92 total therapists)
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Picture of Jessica Keeney, mental health therapist in New York
Jessica Keeney
Together, we will:

I often see clients who are navigating the challenges of anxiety, depression, trauma, or the complexities of everyday life stress and relationship issues.


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Picture of Jessica Keeney, mental health therapist in New York
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Together, we will:

I often see clients who are navigating the challenges of anxiety, depression, trauma, or the complexities of everyday life stress and relationship issues.

Something to know about my approach is:

I often incorporate homework or in-session exercises to delve into feelings, memories, and more, please know these methods are entirely optional. You're empowered to modify our approach at any time.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationships
  • School Issues
  • Self-Esteem
  • Stress
  • Trauma
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Jessica Keeney remote and phone therapy in New York
Picture of Hannah Rama, mental health therapist in New York, Vermont
Hannah Rama
Together, we will:

Together, we'll explore your thoughts, emotions, and behaviors to gain insight into your challenges and develop effective coping strategies necessary for growth and a deeper sense of fulfillment.


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Picture of Hannah Rama, mental health therapist in New York, Vermont
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Together, we will:

Together, we'll explore your thoughts, emotions, and behaviors to gain insight into your challenges and develop effective coping strategies necessary for growth and a deeper sense of fulfillment.

Something to know about my approach is:

I integrate elements of Cognitive-Behavioral Therapy (CBT) to help identify and challenge unhelpful patterns of thinking and behavior. Additionally, I incorporate aspects of mindfulness-based approaches to promote self-awareness and acceptance.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Panic Attacks
  • Panic Disorders
  • Perfectionism
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Stress
  • Trauma
  • Traumatic Loss
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Hannah Rama remote and phone therapy in New York, Vermont
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Picture of Dr Remy Nelson, mental health therapist in Florida, New York
Dr Remy Nelson
Together, we will:

• explore ways to reshape your life and give it deeper meaning • inspire hope – the things that cause you to say a louder “YES” to life • help you to dream of a better life and discuss experiences that help you to feel more alive


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Picture of Dr Remy Nelson, mental health therapist in Florida, New York
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Take Our Survey
Together, we will:

• explore ways to reshape your life and give it deeper meaning • inspire hope – the things that cause you to say a louder “YES” to life • help you to dream of a better life and discuss experiences that help you to feel more alive

Something to know about my approach is:

I am compassion, competence, and have a strong desire to help you face your problems, intend to surround you with my comfortable presence and guidance, and strive to help you build skills to live a better life.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Emotional Regulation
  • Faith and Spirituality
  • Fear of Failure
  • Fears and Phobias
  • Grief
  • Meditation
  • Mindfulness
  • Mood Disorders
  • Mood Regulation
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Self-Awareness
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Spirituality
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Dr Remy Nelson remote and phone therapy in Florida, New York
Picture of Patricia  Petrone, mental health therapist in New York
Patricia Petrone
Together, we will:

I lead a team of other talented specialists at Whole Wellness Services to provide each client with an individualized and effective approach to treatment for ages 2-geriatric. Couples & Group therapy also available! We are taking clients now.


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Picture of Patricia  Petrone, mental health therapist in New York
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Together, we will:

I lead a team of other talented specialists at Whole Wellness Services to provide each client with an individualized and effective approach to treatment for ages 2-geriatric. Couples & Group therapy also available! We are taking clients now.

Something to know about my approach is:

My areas of expertise include addressing emotional disturbances/disorders, existential growth, and health challenges. I utilize a team of holistic specialists that will focus on the emotional, behavioral, and physical aspects of your struggles.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety
  • Assessments
  • Autoimmune Disorders
  • Behavioral Disorders
  • Behavior Change
  • Binge Eating
  • Career
  • Career Change
  • Career Counseling
  • Children
  • Children of Divorce
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Couples
  • Couples Sex Therapy
  • Depression
  • Disordered Eating
  • Dual Diagnosis
  • Existential Crisis
  • Existential Issues
  • Food Allergy Anxiety
  • Food and Eating Concerns
  • Gay
  • Grief
  • High Anxiety
  • High-Functioning Depression
  • Hispanics
  • Holistic Wellness
  • Impulsive Behavior
  • Latinos
  • Lesbian
  • LGBTQ Family Development
  • Love Addiction
  • Multicultural Identity
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
  • Stress Eating
  • Transgender
  • Trauma
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Patricia  Petrone remote and phone therapy in New York
Picture of Kerrie Collazo, mental health therapist in New York
Kerrie Collazo
Together, we will:

Use a client a Client Centered approach to build a therapeutic relationship and work together as I support and assist you in meeting your needs and goals.


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Picture of Kerrie Collazo, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Use a client a Client Centered approach to build a therapeutic relationship and work together as I support and assist you in meeting your needs and goals.

Something to know about my approach is:

During my counseling sessions I create a comfortable, helpful and trustworthy environment. I value and respect my clients right to autonomy. I use Cognitive Behavioral Therapy (CBT) and Mindfulness to aid you through your specific challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • Assertiveness
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Attention Problems
  • Children
  • College Students
  • Conflict Resolution
  • Coping Skills
  • Depressive Disorders
  • Disordered Eating
  • Emotional Regulation
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Relationship Skills
  • School Issues
  • Self Care
  • Social Skills
  • Stress
  • Teenagers
  • Time Management
  • Young Adults
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Map in Roslyn, New York for Kerrie Collazo therapy location.
17.2 miles from you