Find Shame Therapists & Counselors in White Plains, NY.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown White Plains, the suburbs of White Plains, other nearby places such as Mount Vernon, Stamford, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

White Plains, NY Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (212 total therapists)
Showing 1 - 5 (212 total therapists)
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Picture of Dr. Sigal Levy, mental health therapist in Florida, New York, Rhode Island
Dr. Sigal Levy
Together, we will:

Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.


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Picture of Dr. Sigal Levy, mental health therapist in Florida, New York, Rhode Island
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.

Something to know about my approach is:

I focus on your strengths, talents and abilities. I want to instill hope by carefully and empathically listen to your perception of your challenges, and offer effective treatment goals and coping skills to help you remove the obstacles you're facing.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Bipolar Disorder
  • Chronic Illness
  • Communication Skills
  • Confidence
  • Depression
  • Eating Disorders
  • Food and Eating Concerns
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Trauma
Read more about me
Dr. Sigal Levy remote and phone therapy in Florida, New York, Rhode Island
Picture of Dr. Kyle Park, mental health therapist in New York
Dr. Kyle Park
Together, we will:

Envision our sessions as a secure sanctuary, a place where we unravel the complexities of your thoughts and emotions, discover your authentic self, and initiate a path that harmonizes with your dreams. No perplexing jargon—just a practical toolbox.


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Are We a Match?

Take Our Survey
Picture of Dr. Kyle Park, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Envision our sessions as a secure sanctuary, a place where we unravel the complexities of your thoughts and emotions, discover your authentic self, and initiate a path that harmonizes with your dreams. No perplexing jargon—just a practical toolbox.

Something to know about my approach is:

I utilize a combination of evidence-based treatment approaches such as Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based practices, and Relational approaches.

FOCUS AREAS:
  • Age 20s & 30s
  • Anxiety
  • Coping Skills
  • Cultural Issues
  • Depression
  • Family Conflict
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Dr. Kyle Park remote and phone therapy in New York
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Picture of Trish Bellante, mental health therapist in California, Colorado, District Of Columbia, Florida, Georgia, New York
Trish Bellante
Together, we will:

make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.


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Are We a Match?

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Picture of Trish Bellante, mental health therapist in California, Colorado, District Of Columbia, Florida, Georgia, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.

Something to know about my approach is:

My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.

FOCUS AREAS:
  • Acute Stress
  • Anxiety Disorders
  • Borderline Personality
  • Burnout
  • Caregivers
  • Confidence
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • First Responders
  • Grief
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Distress
  • Self Care
  • Self-Esteem
  • Situational Stress
  • Substance Use
  • Veterans/Military Families
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Trish Bellante remote and phone therapy in California, Colorado, District Of Columbia, Florida, Georgia, New York
Picture of Edward Quedado, mental health therapist in New York, Oregon
Edward Quedado
Together, we will:

As you bring yourself as fully as possible to what confuses or afflicts, I will help guide you with my understanding of the mind toward a life of growth and healing. What experiences come up in the therapy are for us to work through together.


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Are We a Match?

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Picture of Edward Quedado, mental health therapist in New York, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As you bring yourself as fully as possible to what confuses or afflicts, I will help guide you with my understanding of the mind toward a life of growth and healing. What experiences come up in the therapy are for us to work through together.

Something to know about my approach is:

I believe psychotherapy is a project between two people where sources of emotional pain and anguish are discovered and revisited, where what has been denied, unimagined, forgotten, or come to be unspeakable can become imagined, felt and spoken.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Dual Diagnosis
  • Emotional Regulation
  • Existential Issues
  • Family Conflict
  • Family of Origin
  • Grief
  • Personality Disorders
  • Psychosis
  • Relationships
  • Self-Esteem
  • Sexuality
  • Social Anxiety
  • Social Isolation
  • Substance Use
  • Suicidal Ideation
  • Trauma
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Edward Quedado remote and phone therapy in New York, Oregon
Picture of Taylor Lipiarz, mental health therapist in New York
Taylor Lipiarz
Together, we will:

Explore your thoughts, physical sensations, past experiences, & present circumstances. We'll focus on improving your life by giving you back a sense of control, while gaining self-awareness and empowerment to face life's challenges.


View Profile

Are We a Match?

Take Our Survey
Picture of Taylor Lipiarz, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your thoughts, physical sensations, past experiences, & present circumstances. We'll focus on improving your life by giving you back a sense of control, while gaining self-awareness and empowerment to face life's challenges.

Something to know about my approach is:

Together we will take a personalized, eclectic approach in our journey. We'll explore your goals and individual needs to find just the right balance of therapeutic support, mental health education, healthy coping skills, and symptom management.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • High-Functioning Anxiety
  • Intimacy
  • Life Transitions
  • Millenials
  • Perfectionism
  • Personal Growth
  • Relationships
  • Self-Esteem
  • Self-Understanding
  • Stress
  • Work-Life Balance
  • Young Adults
Read more about me
Taylor Lipiarz remote and phone therapy in New York