Pave the way towards the creation of healthier coping mechanisms and emotional wellness together. Give yourself the opportunity to be in a supportive space in which you are able to untangle your thoughts and emotions;where you are heard and validated
Pave the way towards the creation of healthier coping mechanisms and emotional wellness together. Give yourself the opportunity to be in a supportive space in which you are able to untangle your thoughts and emotions;where you are heard and validated
I enjoy making my clients be active participants in their journey towards emotional wellness. My clients are the experts on their own life, and my job is to help you come to discover what is best for yourself.
I have extensive experience supporting individuals/couples around relationship conflicts and trauma.
I have extensive experience supporting individuals/couples around relationship conflicts and trauma.
Our sessions will be warm, open, and non-judgmental. I'll hold the delicate pieces to process through feelings and find solutions. This is your space to be heard, seen, and valued.
We will develop the type of relationship where you are deeply heard, seen, and feel safe to explore anything, even the most difficult experiences. We will ease your discomfort, address the root of issues, and achieve goals that are important to you.
We will develop the type of relationship where you are deeply heard, seen, and feel safe to explore anything, even the most difficult experiences. We will ease your discomfort, address the root of issues, and achieve goals that are important to you.
We will build trust as we work on creating a fresh, vital connection with your mind and body. We explore all facets of what makes you who you are, not only what's painful. During the tough times, you will know that I'm with you every step of the way.
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
My approach is evidence based, solution oriented and holistic.
Improve your quality of life! We will work on controlling negative reactions due to emotions, learn how to build and maintain relationships, learn distress tolerence skills to help you through crisis situations, and high risk behaviors.
Improve your quality of life! We will work on controlling negative reactions due to emotions, learn how to build and maintain relationships, learn distress tolerence skills to help you through crisis situations, and high risk behaviors.
I have a Dialectical Behavioral approach; I work with individuals who have difficulty controlling their emotions and those who have unproductive coping skills. I aim to help the client change the way they respond to different situations.