Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
help you understand “you” as well as focus on developing your internal and external strengths. Through the use of a personalized approach, I will help you explore what healthy expressions of emotions are, how to effectively communicate
help you understand “you” as well as focus on developing your internal and external strengths. Through the use of a personalized approach, I will help you explore what healthy expressions of emotions are, how to effectively communicate
I am a Therapist who specializes in developing a therapeutic relationship in order to best help adults with issues surrounding depression, anxiety, and life and health transitions. I enjoy taking a solution-focused and goal-oriented approach
We will collaborate to identify your needs and create a plan to address them. The overall goal is to improve how you function and increase your quality of life.
We will collaborate to identify your needs and create a plan to address them. The overall goal is to improve how you function and increase your quality of life.
My approach involves teaching skills to manage symptom manifestation and, when appropriate, exploring the possible connections your life experiences may have had on how you have evolved into how you show up presently.
Life transitions, emotional well being, relationship struggles, self-exploration, personal growth, stress management, work life balance, trauma recovery and healing, career and professional development.
Life transitions, emotional well being, relationship struggles, self-exploration, personal growth, stress management, work life balance, trauma recovery and healing, career and professional development.
People would find the counseling experience empowering, transformative, and enriching, as you embark on a journey of self-discovery, healing, and growth with a compassionate and skilled guide by their side.