Work to understand life's transitions, navigate change, burnout, & relationships. As a holistic practitioner, I support spiritual development and self-awareness.
Work to understand life's transitions, navigate change, burnout, & relationships. As a holistic practitioner, I support spiritual development and self-awareness.
Sessions are geared towards helping put you in the driver’s seat and in control of your own life. I invite you to take the next step toward changing your life within a judgment free space.
We will work toward helping you find meaning, happiness, and contentment in your life. I believe therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
We will work toward helping you find meaning, happiness, and contentment in your life. I believe therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of meaningfulness, connection, and contentment.
uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.
uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.
I integrate different therapies to meet you where you are & help you get to where you want to go. We will work collaboratively using my expertise & your inner wisdoms. I provide honest feedback, flexible challenges, humor, empathy, & concrete tools.
Together, we will work to challenge thoughts, change behaviors, and balance your whole self. We will not just work on managing your emotions, but see how we can create a life-long change in every area connected to your struggles.
Together, we will work to challenge thoughts, change behaviors, and balance your whole self. We will not just work on managing your emotions, but see how we can create a life-long change in every area connected to your struggles.
My approach uses multiple disciplines, and I will use the model that will be most helpful for what you need at that moment. Also, I primarily start with a Christian focus for all of my services unless the client requests it be left out.
Explore what brings you to therapy & the goals you want to achieve. Along with this exploration, we will work together in creating a genuine understanding of your thoughts & feelings to achieving your goals & to live the life you want to live.
Explore what brings you to therapy & the goals you want to achieve. Along with this exploration, we will work together in creating a genuine understanding of your thoughts & feelings to achieving your goals & to live the life you want to live.
My approach to therapy is viewing you as the expert in your life & ensuring that you feel heard. I come from the lens of being a person-centered & empowering therapist with an eclectic method of helping you achieve your goals of coming to therapy.