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Find Divorce / Breakups Therapists & Counselors in North Carolina.

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Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Wherever you are located in North Carolina from Apex to Winston Salem or even Greenville, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

North Carolina Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (57 total therapists)
Showing 1 - 5 (57 total therapists)
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Picture of Christine Adams, mental health therapist in North Carolina
Christine Adams
Together, we will:

Together we'll work towards harmony—aligning your thoughts and your emotions, releasing the grip of the past, and embracing the possibility of the present: That you are safe now, that you have power, that you are loved, and that you are enough.


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Picture of Christine Adams, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we'll work towards harmony—aligning your thoughts and your emotions, releasing the grip of the past, and embracing the possibility of the present: That you are safe now, that you have power, that you are loved, and that you are enough.

Something to know about my approach is:

I will help you develop insight, notice the impacts of attachment styles, patterns, and relationship dynamics. My approach is also experiential, or more "somatic" oriented, and focuses on how experiences are stored in the body. I am also EMDR trained

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety
  • Attachment Issues
  • Childhood Abuse or Neglect
  • Depression
  • Developmental Trauma
  • Estrangement
  • Ethical Non-Monogamy
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mindfulness
  • Relationship Trauma
  • Self-Advocacy
  • Trauma From Abuse
Read more about me
Christine Adams remote and phone therapy in North Carolina
Picture of Dr. Nichole  Vincent, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
Dr. Nichole Vincent
Together, we will:

Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!


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Are We a Match?

Take Our Survey
Picture of Dr. Nichole  Vincent, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!

Something to know about my approach is:

Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.

FOCUS AREAS:
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anticipatory Grief
  • Anxiety in Relationships
  • Anxiety Management
  • Anxious Attachment
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Image
  • Breakups
  • Career Change
  • Communication Skills
  • Complicated Grief
  • Confidence
  • Couples
  • Generalized Anxiety Disorder
  • Graduate Students
  • Grief
  • High-Achieving
  • High Anxiety
  • High-Functioning Anxiety
  • Life Balance
  • Life Changes
  • Moving and Relocation
  • New Job Transition
  • Perfectionism
  • Prolonged Grief Disorder
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Situational Grief
  • Test/Performance Anxiety
  • Trauma
Read more about me
Dr. Nichole  Vincent remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Picture of Mary P. Jackson, mental health therapist in Florida, Illinois, North Carolina, South Carolina, Utah
Mary P. Jackson
Together, we will:

Together we can start your journey to balance those scales, overcome negative self-talk, and deal with your past at your pace.


View Profile

Are We a Match?

Take Our Survey
Picture of Mary P. Jackson, mental health therapist in Florida, Illinois, North Carolina, South Carolina, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can start your journey to balance those scales, overcome negative self-talk, and deal with your past at your pace.

Something to know about my approach is:

There is no one-size-fits-all approach to therapy. I believe in utilizing an eclectic approach so that your therapeutic journey is as unique as you are.

FOCUS AREAS:
  • Abusive Relationships
  • Black and African American Issues
  • Black Women
  • Breakups
  • Communication Skills
  • Confidence
  • Co-Parenting
  • Domestic Violence
  • Domestic Violence Survivors
  • Families
  • Family Conflict
  • Family Trauma
  • Friendships
  • Graduate Students
  • Healing From Relationships
  • Life Transitions
  • Parenting
  • Rape and Sexual Assault
  • Relationships
  • Sexual Abuse
  • Situational Grief
  • Social Anxiety
Read more about me
Mary P. Jackson remote and phone therapy in Florida, Illinois, North Carolina, South Carolina, Utah
Picture of Leah Guarino, mental health therapist in North Carolina
Leah Guarino
Together, we will:

Explore life changes like big moves, new jobs or relationships, anxiety, depression, or healthy boundary setting. We will identify ways you feel stuck and work to understand and remove those blocks. We will recognize your needs, and how to meet them.


View Profile

Are We a Match?

Take Our Survey
Picture of Leah Guarino, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore life changes like big moves, new jobs or relationships, anxiety, depression, or healthy boundary setting. We will identify ways you feel stuck and work to understand and remove those blocks. We will recognize your needs, and how to meet them.

Something to know about my approach is:

I enjoy looking at what is most important to you- such as your values, with the goal of helping you move toward those things. I love integrating pop culture such as characters/themes you can relate to in movies, tv or music.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Burnout
  • Depression
  • Health Anxiety
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Millenials
  • Relational Trauma
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Substance Use
  • Trauma
Read more about me
Leah Guarino remote and phone therapy in North Carolina
Picture of Vanessa  Lech, mental health therapist in North Carolina
Vanessa Lech
Together, we will:

Together, we will navigate challenges, foster resilience, and develop effective coping strategies for lasting positive change.


View Profile

Are We a Match?

Take Our Survey
Picture of Vanessa  Lech, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will navigate challenges, foster resilience, and develop effective coping strategies for lasting positive change.

Something to know about my approach is:

Hey there! When it comes to therapy, I believe in a personalized and solution-focused approach that emphasizes emotional well-being and provides education about practical coping skills to help you make positive changes in your life.

FOCUS AREAS:
  • Anger Management
  • Breakups
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Substance Use Disorders
Read more about me
Vanessa  Lech remote and phone therapy in North Carolina