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Find Panic Attacks Therapists & Counselors in North Carolina.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Wherever you are located in North Carolina from Apex to Winston Salem or even Greenville, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

North Carolina Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (92 total therapists)
Showing 1 - 5 (92 total therapists)
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Picture of Savannah Hanson, mental health therapist in North Carolina
Savannah Hanson
Together, we will:

Together, we'll navigate your inner landscape to uncover and address the roots of your challenges. My goal is to empower you to embrace vulnerability as a strength, enabling a transformative journey towards a more balanced, fulfilling life.


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Picture of Savannah Hanson, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll navigate your inner landscape to uncover and address the roots of your challenges. My goal is to empower you to embrace vulnerability as a strength, enabling a transformative journey towards a more balanced, fulfilling life.

Something to know about my approach is:

Through a blend of therapeutic approaches including CBT and evidence based somatic techniques, we'll embark on a path of exploration and growth. If you grapple with stress, anxiety, panic, and a bit of perfectionism, know you're not alone.

FOCUS AREAS:
  • Abusive Relationships
  • Body Dysmorphia
  • Child Abuse
  • Confidence
  • Disordered Eating
  • Distress Tolerance
  • Domestic Violence Survivors
  • Generalized Anxiety Disorder
  • Job Stress
  • Negative Self-Talk
  • Panic Attacks
  • Perfectionism
  • Rape and Sexual Assault
  • Relationship Conflict
  • Relationship Distress
  • Sexual Abuse
  • Test/Performance Anxiety
  • Vulnerability
Read more about me
Savannah Hanson remote and phone therapy in North Carolina
Picture of Jacqueline Heiny, mental health therapist in Florida, North Carolina
Jacqueline Heiny
Together, we will:

Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To increase positive communication and decreasing negative self talk to reach your goals in life and relationships.


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Are We a Match?

Take Our Survey
Picture of Jacqueline Heiny, mental health therapist in Florida, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To increase positive communication and decreasing negative self talk to reach your goals in life and relationships.

Something to know about my approach is:

My clients feel heard and really cared for while I translate what I hear to your partner. I encourage growth, self love and increasing your social circle. I practice Solution Focus Therapy and Gottman for couples. I can lower your anxiety with EMDR.

FOCUS AREAS:
  • Anxiety
  • Chronic Fatigue
  • Communication Skills
  • Couples
  • Depression
  • Domestic Violence
  • Feeling Hopeless
  • Grief
  • Hispanics
  • Infidelity
  • Latinos
  • LGBTQ+
  • Loneliness
  • Marriage
  • Narcissism
  • Panic Attacks
  • Parenting
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress-Related Disorders
  • Suicidal Ideation
  • Teenagers
Read more about me
Jacqueline Heiny remote and phone therapy in Florida, North Carolina
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Picture of Lauren Chase, mental health therapist in North Carolina
Lauren Chase
Together, we will:

Fight that anxiety, people-pleasing, and that bully in your head telling you that you’re just not “enough.” I understand what it is like to exist in constant survival mode until the next challenge and not enjoy your accomplishments.


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Are We a Match?

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Picture of Lauren Chase, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Fight that anxiety, people-pleasing, and that bully in your head telling you that you’re just not “enough.” I understand what it is like to exist in constant survival mode until the next challenge and not enjoy your accomplishments.

Something to know about my approach is:

I believe that you can overcome your challenges and be your true self, but sometimes we need a little guidance and push up the hill. Once we understand, “how” and “why” we do what we do, we can become brave enough to break these patterns.

FOCUS AREAS:
  • Anxiety Disorders
  • Boundaries
  • Communication Skills
  • Coping Skills
  • Depression
  • Self-Esteem
Read more about me
Lauren Chase remote and phone therapy in North Carolina
Picture of Allissa Marquez, mental health therapist in North Carolina
Allissa Marquez
Together, we will:

build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.


View Profile

Are We a Match?

Take Our Survey
Picture of Allissa Marquez, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.

Something to know about my approach is:

We can do formal skills, but I take a more casual approach because research shows the relationship between us and what you already have to bring to the table is the most important. Mindset is key and we can discuss how yours is working for you.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • BIPOC
  • Career Burnout
  • Compassion Fatigue
  • Coping Skills
  • Depression
  • First Responders
  • Insomnia and Sleep Problems
  • Law Enforcement
  • Men
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Trauma
  • Substance Use
  • Trauma
  • Vicarious Trauma
  • Work-Life Balance
Read more about me
Allissa Marquez remote and phone therapy in North Carolina
Picture of Marlo Sell, mental health therapist in North Carolina, South Carolina
Marlo Sell
Together, we will:

Explore what is and not working in your current situation. We will explore your current thought, emotions and behaviors, and the lens that you currently see the world through. You are the expert on your life, and this will be a partnership.


View Profile

Are We a Match?

Take Our Survey
Picture of Marlo Sell, mental health therapist in North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what is and not working in your current situation. We will explore your current thought, emotions and behaviors, and the lens that you currently see the world through. You are the expert on your life, and this will be a partnership.

Something to know about my approach is:

I have a holistic approach to therapy, which means we will focus on the mind, body and soul. I like to get to know my clients and what is an not working in their current situation. We will focus on your thoughts, feelings and behaviors.

FOCUS AREAS:
  • Anxiety Disorders
  • Cutting
  • Depression
  • Domestic Violence
  • Existential Crisis
  • Happiness
  • Life Transitions
  • Personal Growth
  • Rape and Sexual Assault
  • Self-Compassion
  • Self-Harm
  • Self-Regulation
  • Self-Worth
  • Stress
  • Teen Anxiety
  • Teen Depression
  • Work-Life Balance
Read more about me
Marlo Sell remote and phone therapy in North Carolina, South Carolina