We will collaborate to identify your needs and create a plan to address them. The overall goal is to improve how you function and increase your quality of life.
We will collaborate to identify your needs and create a plan to address them. The overall goal is to improve how you function and increase your quality of life.
My approach involves teaching skills to manage symptom manifestation and, when appropriate, exploring the possible connections your life experiences may have had on how you have evolved into how you show up presently.
Together, we will navigate challenges, explore personal growth, and cultivate resilience. I'm committed to fostering a collaborative and empowering therapeutic journey that leads to lasting positive change.
Together, we will navigate challenges, explore personal growth, and cultivate resilience. I'm committed to fostering a collaborative and empowering therapeutic journey that leads to lasting positive change.
My approach is a blend of evidence-based practices with a personalized touch, ensuring each client receives effective, individualized support.
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals, whatever they are.
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals, whatever they are.
I offer a honest and integrated approach when it comes to therapy. No one person is exactly alike, and a therapy plan doesn’t need to be either. I have specialty certifications for PTSD/trauma treatments that are effective and offer true relief.
Address hardships and challenges that will help you with your healing journey. I will work with you to address whatever needs you have.
Address hardships and challenges that will help you with your healing journey. I will work with you to address whatever needs you have.
I meet the client where they are, identifying strengths, and recognizing how thoughts, feelings, and beliefs influence behaviors in a non-judgmental, empathetic, safe space.
Go through a cooperative therapeutic relationship to explore coping strategies and self-discovery.
Go through a cooperative therapeutic relationship to explore coping strategies and self-discovery.
I have had the opportunity to work within very unique and challenging clinical settings, including within a school, within a psychiatric center, within a residential campus and for the past decade within my current outpatient practice.