Megan Shepherd
Together, we will:
I'm all about empowering you to take charge of your mental well-being and live life to the fullest. Whether you're feeling stuck in old patterns, overwhelmed by stress, or struggling with past traumas, you can move on and create a life you love.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMegan Shepherd
Together, we will:
I'm all about empowering you to take charge of your mental well-being and live life to the fullest. Whether you're feeling stuck in old patterns, overwhelmed by stress, or struggling with past traumas, you can move on and create a life you love.
Something to know about my approach is:
I am EMDR-trained, and have extensive experience working with trauma and grief. I also incorporate mindfulness (visualization, meditation, yoga) and expressive arts into my approach. I am non-judgemental, open, and provide insight.
FOCUS AREAS:
- Agoraphobia
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Social Anxiety
- Stress
- Trauma
Jessica Magenheimer
Together, we will:
Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Magenheimer
Together, we will:
Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!
Something to know about my approach is:
I consider there to be two paths to therapy; first: exploring, processing, and developing insight into your patterns and programming, and second: learning skills, tools and strategies to cope in the moment. We will tackle both!
FOCUS AREAS:
- Anxiety
- Highly Sensitive People (HSPs)
- Perfectionism
- Relationships
Carla Stone
Together, we will:
Identify goals that you would like to work towards or achieve in our time together. We will process through thoughts, emotions, & events that are important to you and build up skills you can use outside of our sessions together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarla Stone
Together, we will:
Identify goals that you would like to work towards or achieve in our time together. We will process through thoughts, emotions, & events that are important to you and build up skills you can use outside of our sessions together.
Something to know about my approach is:
I am a collaborative relational therapist & take an integrative approach. I honor that you are the expert in your life and we will work together to find what will best serve you. I also love to add a dose of humor into my sessions when appropriate!
FOCUS AREAS:
- Anxiety
- Communication Skills
- Coping Skills
- Couples
- Depression
- Family of Origin
- Grief
- Life Adjustment
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Relationship Conflict
- Relationship Skills
Lisa Schaefer
Together, we will:
My mission is to accompany individuals on their journey toward holistic well-being, helping them navigate life's challenges with resilience, authenticity, and a renewed sense of wholeness. I look forward to working with you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLisa Schaefer
Together, we will:
My mission is to accompany individuals on their journey toward holistic well-being, helping them navigate life's challenges with resilience, authenticity, and a renewed sense of wholeness. I look forward to working with you.
Something to know about my approach is:
I prioritize creating a safe and nurturing space where individuals can explore their inner worlds, develop self-awareness, and cultivate resilience.
FOCUS AREAS:
- Anger Management
- Anxiety
- Chronic Stress
- Codependency
- Confidence
- Coping Skills
- Depression
- Family Conflict
- Life Adjustment
- Relationship Conflict
- Self-Esteem
- Substance Use
- Trauma
Richard Boone
Together, we will:
. . . . discover the real connections in your life; the opportunities for you to become a stronger, healthier, more virtuous person; how well you relate to self, others, and the world; and how you can be THE agent in all you think, feel, and do.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRichard Boone
Together, we will:
. . . . discover the real connections in your life; the opportunities for you to become a stronger, healthier, more virtuous person; how well you relate to self, others, and the world; and how you can be THE agent in all you think, feel, and do.
Something to know about my approach is:
While I value the exploration of our motives, wishes, desires, hopes, and fears, and while I am very much a relationally-based clinician, I like to be practical and focus on the "now what?" of people's issues. Together we get to discover "the way."
FOCUS AREAS:
- Addictions
- Anxiety
- Depressive Disorders
- Grief
- Men
- Relationships
- Spirituality
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