Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Alison Brammer
Together, we will:
identify themes in your life that are hard to move through. We will practice the skills needed to manage the feelings that come up for these experiences and process through them in a safe space.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlison Brammer
Together, we will:
identify themes in your life that are hard to move through. We will practice the skills needed to manage the feelings that come up for these experiences and process through them in a safe space.
Something to know about my approach is:
I will utilize a variety of therapeutic approaches to make sure you get the individual treatment you deserve. I will always be straightforward and honest with you.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Behavior Change
- Bipolar Disorder
- Body Acceptance
- Borderline Personality
- Boundaries
- Burnout
- Childhood Trauma
- Confidence
- Creatives
- Depression
- Family Trauma
- Grief
- Life Balance
- Life Transitions
- Major Depressive Disorder
- Mood Disorders
- Relationship Conflict
- Self-Esteem
- Self-Worth
- Social Anxiety
- Stress
- Trauma
- Work-Life Balance
Dr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
Something to know about my approach is:
I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!
FOCUS AREAS:
- Anxiety
- Boundaries
- Career Change
- Codependency
- Confidence
- Coping Skills
- Finding Meaning or Purpose
- People Pleasing
- Perfectionism
- Relationships
- Self-Esteem
- Self-Worth
- Social Anxiety
- Social Skills
- Stress
Jessica Ogilvie
Together, we will:
Learn to Whether you are trying to recover from trauma, perfectionism, anxiety, body image distress, or disordered eating. I will help you find your way to healing.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyJessica Ogilvie
Together, we will:
Learn to Whether you are trying to recover from trauma, perfectionism, anxiety, body image distress, or disordered eating. I will help you find your way to healing.
Something to know about my approach is:
I utilize a variety of somatic and mindfulness based therapies to support my clients in moving forward in their lives. I'm passionate about creating a therapeutic space that
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Binge Eating
- Body Image
- Depression
- Disordered Eating
- Fat Liberation
- LGBTQ+
- Neurodivergence
- Perfectionism
- Religious Trauma
- Trauma-Related Disorders
Carley Trillow
Together, we will:
streamline healing! We can set aside 12 hours of therapy to get right into the healing as opposed to doing 1 hour a week. With intensives, you get right into the work instead of "starting over" with a new therapist.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarley Trillow
Together, we will:
streamline healing! We can set aside 12 hours of therapy to get right into the healing as opposed to doing 1 hour a week. With intensives, you get right into the work instead of "starting over" with a new therapist.
Something to know about my approach is:
as a recovered People Pleaser, I won't bullshit you. I'll let you in on my thought process so you never have to leave guessing! Parts work & EMDR are "like therapy magic". Clients share relief for finally finding something that resonates.
FOCUS AREAS:
- Abusive Relationships
- Adult Child of Emotionally Immature Parents
- Adult Children of Narcissistic Parents
- Anxiety
- Anxiety in Relationships
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body Acceptance
- Body Image
- Boundaries
- Breakups
- Caregivers
- Childhood Abuse or Neglect
- Childhood Issues
- Childhood Trauma
- Compassion Fatigue
- Complex PTSD (C-PTSD)
- Conflict Resolution
- Connection
- Coping Skills
- Developing Secure Attachment
- Developmental Trauma
- Emotional Intimacy
- Emotional Regulation
- Guilt
- Identity
- Mind-Body Connection
- Mother-Daughter Relationships
- Motherhood
- Narcissistic Abuse
- Negative Self-Talk
- Overachievers
- Overwhelm
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Perfectionism
- Performance
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Trauma
- Reparenting Yourself
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Expression
- Sexual Abuse
- Shame
- Social Anxiety
- Social Isolation
- Stress
- Toxic Families
- Women
- Worrying
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