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A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Wherever you are located in Ohio from Akron to Youngstown or even Huber Heights, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Ohio HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (218 total therapists)
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Picture of Paloma Ocampo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Paloma Ocampo
Together, we will:

In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.


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Picture of Paloma Ocampo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Together, we will:

In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.

Something to know about my approach is:

I believe you are the expert on your life and view therapy as a collaborative approach where we will discuss your challenges in order to create goals for you to work towards. This means you will be an active participant in your personal growth!

FOCUS AREAS:
  • Anxiety
  • College Students
  • First Generation Issues
  • Stress
  • Time Management
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Paloma Ocampo remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Kristen Hicks, mental health therapist in Ohio
Kristen Hicks
Together, we will:

co-create a path to your goals. I'm not here to tell you what's "wrong" with you but instead, to explore what what you've experienced, how you've survived, and your hopes for the future.


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Picture of Kristen Hicks, mental health therapist in Ohio
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Are We a Match?

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Together, we will:

co-create a path to your goals. I'm not here to tell you what's "wrong" with you but instead, to explore what what you've experienced, how you've survived, and your hopes for the future.

Something to know about my approach is:

My background includes many years in direct care and case management, intensive family counseling, medical social work, hospice/community bereavement counseling, and private practice counseling serving individuals, couples, families, and groups.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bereavement
  • Depression
  • Grief
  • Intimacy
  • Military Service
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Issues
  • Stress
  • Trauma
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Kristen Hicks remote and phone therapy in Ohio
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Picture of Dr. Natasha Shukla, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Dr. Natasha Shukla
Together, we will:

In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.


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Picture of Dr. Natasha Shukla, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.

Something to know about my approach is:

I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.

FOCUS AREAS:
  • Anxiety Management
  • Communication Skills
  • Confidence
  • Life Transitions
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Trauma
  • Work Stress
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Dr. Natasha Shukla remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Janice  Land , mental health therapist in Ohio
Janice Land
Together, we will:

explore your thoughts, feelings, and experiences to understand how it's currently impacting you. We'll discuss goals, practice coping strategies, work on boundaries and boost your self-confidence.


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Are We a Match?

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Picture of Janice  Land , mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your thoughts, feelings, and experiences to understand how it's currently impacting you. We'll discuss goals, practice coping strategies, work on boundaries and boost your self-confidence.

Something to know about my approach is:

I'm all about focusing on your strengths. No judgment here, we won't be searching for what's "broken." Instead, we're diving into self-discovery and giving you the tools to improve the quality of your life.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Confidence
  • Cultural Identity
  • Depression
  • Feelings of Not Being Good Enough
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Overwhelm
  • Relationship Distress
  • Self-Esteem
  • Social Anxiety
Read more about me
Janice  Land  remote and phone therapy in Ohio
Picture of Courtney  Wetzel, mental health therapist in Colorado, Kentucky, Ohio
Courtney Wetzel
Together, we will:

Develop new ways to respond to life's challenges. Together, we will understand what you want to experience and what you feel is holding you back. We will then develop a plan to help you learn new tools to increase satisfaction with yourself and life.


View Profile

Are We a Match?

Take Our Survey
Picture of Courtney  Wetzel, mental health therapist in Colorado, Kentucky, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop new ways to respond to life's challenges. Together, we will understand what you want to experience and what you feel is holding you back. We will then develop a plan to help you learn new tools to increase satisfaction with yourself and life.

Something to know about my approach is:

I provide a collaborative approach to therapy. I am trained in several approaches that can help increase understanding of your thoughts, feelings, and behavior. We will create a plan to help identify your counseling needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Life Transitions
  • Women
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Courtney  Wetzel remote and phone therapy in Colorado, Kentucky, Ohio