Together, we will develop a unique plan that is appropriate for your situation. Each of my clients is provided with the tools that will effectively achieve the desired outcomes of success, peace, and empowerment. You will be provided wa safe space.
Together, we will develop a unique plan that is appropriate for your situation. Each of my clients is provided with the tools that will effectively achieve the desired outcomes of success, peace, and empowerment. You will be provided wa safe space.
I have expertise in sessions tailored to help participants develop coping skills, manage triggers, and build a supportive community. I use various techniques, such as CBT, motivational interviewing, roleplaying exercises, and mindfulness practices
I believe a trusting working relationship between counselor and client is important and I will strive to achieve that collaboration. Together we will form a strategy that will help you to overcome your specific obstacles.
I believe a trusting working relationship between counselor and client is important and I will strive to achieve that collaboration. Together we will form a strategy that will help you to overcome your specific obstacles.
My theoretical basis for counseling is based on Cognitive-Behavioral Therapy and the bio-psychosocial approach of mind, body, body, and spirit thus working with the whole individual. I will use different methods in therapy tailored for each person.
I work with my clients in the moment. Life throws us different situations every day/moment, and it's important to be able to feel comfortable to talk about these topics in a safe and non-judgmental space.
I work with my clients in the moment. Life throws us different situations every day/moment, and it's important to be able to feel comfortable to talk about these topics in a safe and non-judgmental space.
I try to promote a safe, warm, and non-judgmental environment. My approach is to help others help themselves become the person that they want to be. I am flexible with what my client needs in the moment and strive to guide them when they need it.
Have you lost yourself & who you are along the way of life? Let's talk about each season of life, whether warming or difficult. While it's not easy, I want to challenge and support you as you lean into the resistance and find your healing place.
Have you lost yourself & who you are along the way of life? Let's talk about each season of life, whether warming or difficult. While it's not easy, I want to challenge and support you as you lean into the resistance and find your healing place.
Imagine going through life confident & comfortable in your skin again knowing what you want & where to go. While it's hard, you can unpack life, find your inner voice & find the balance after losing yourself from juggling too many hats.
work to improve your mental health & make the the positive changes needed to allow you to reach your fullest potential! I appreciate you contacting me and for allowing me be a part of your journey to achieving optimal over-all health and wellness.
work to improve your mental health & make the the positive changes needed to allow you to reach your fullest potential! I appreciate you contacting me and for allowing me be a part of your journey to achieving optimal over-all health and wellness.
that I offer diagnostic assessment and empirically based treatment for children, adolescents, & adults. I am certified in DBT, but use a combination of therapy techniques based on your needs including CBT mindfulness, & social skills training.