Shirley Zhao
Together, we will:
navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyShirley Zhao
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.
Something to know about my approach is:
My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR).
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Chronic Disease
- Confidence
- Depression
- High Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Distress
- Self-Esteem
- Sexual Abuse
- Women
Jennifer Tang
Together, we will:
work towards better understanding patterns and influences in your life, cultivating more effective coping strategies to help you reach your goals and gain greater acceptance, peace, and fulfillment in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Tang
Together, we will:
work towards better understanding patterns and influences in your life, cultivating more effective coping strategies to help you reach your goals and gain greater acceptance, peace, and fulfillment in your life.
Something to know about my approach is:
Our approach is collaborative, integrative, and adaptable, so that therapy is tailored to each client and their unique situation and needs. We have extensive training in research-supported therapies, like CBT, while rooted in diversity-affirming care
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- BIPOC
- Biracial Men
- Biracial Women
- Caregivers
- Climate Change Stress
- College Students
- Cultural Adjustment
- Depression
- Depressive Disorders
- Empowering Women
- Graduate Students
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Infertility
- Intergenerational Trauma
- Interpersonal Difficulties
- Interracial Relationships
- Job Stress
- LGBTQ+
- LGBTQ+ Children
- LGBTQ Family Development
- Men
- Mid-Life Issues
- Mild Depression
- Moving and Relocation
- Multicultural Identity
- New Job Transition
- Parenting
- Parenting Skills
- Postpartum Anxiety
- Pregnancy
- Racial Justice
- Racial Trauma
- Racism
- Seasonal Depression
- Social Anxiety
- Social Justice
- Starting College
- Stress
- Transgender
- Transracial Adoption
- Women
- Women’s Health
- Working Professionals
- Work-Life Balance
- Work Stress
- Young Women
Dr. Nahed Barakat
Together, we will:
Understand patterns of behavior and self that have potentially gotten in your way of living the life you want. We will dive deep into your value system to understand whether you're living your own life, or the life you were told you should live.
- OFFERS REMOTE THERAPY
- BILINGUAL THERAPIST
WAITLIST ONLY
View Profile
Are We a Match?
Take Our SurveyDr. Nahed Barakat
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- BILINGUAL THERAPIST
- WAITLIST ONLY
Together, we will:
Understand patterns of behavior and self that have potentially gotten in your way of living the life you want. We will dive deep into your value system to understand whether you're living your own life, or the life you were told you should live.
Something to know about my approach is:
I have a collaborative approach that helps clients feel safe, empowered, and help assess their readiness for change. As opposed to popular belief, there might not be a breakthrough or a light bulb moment, but it will be a steady process of insight.
FOCUS AREAS:
- Anticipatory Grief
- Anxiety in Relationships
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Multicultural Identity
- Obsessive-Compulsive Disorder (OCD)
- Prolonged Grief Disorder
- Racial or Ethnic Identity
- Relationship Distress
- Social Anxiety
- Test/Performance Anxiety
- Women
Elevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
Something to know about my approach is:
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Betrayal Trauma
- Codependency
- Complex PTSD (C-PTSD)
- Complicated Grief
- Depression
- Emotional Intimacy
- Family Trauma
- Infidelity
- Intergenerational Trauma
- Life Transitions
- Medical Trauma
- Moral Injury
- Parent-Child Relationship
- Parenting
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Relationship Trauma
- Sexual Abuse
- Social Anxiety
- Trauma
- Workplace Issues
Amie Grant
Together, we will:
We can examine the ways gender and societal expectations and your various identities intersect with the concepts of privilege and power. By highlighting your unique strengths, we'll work together toward the empowered, authentic life you want to live.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmie Grant
Together, we will:
We can examine the ways gender and societal expectations and your various identities intersect with the concepts of privilege and power. By highlighting your unique strengths, we'll work together toward the empowered, authentic life you want to live.
Something to know about my approach is:
I believe you are the expert of your world and that the therapeutic relationship is an equal and collaborative one. My goal is to hold space for you in which authenticity, vulnerability, and real change are possible. (And a dash of humor, too!)
FOCUS AREAS:
- Anxiety
- Body Image
- Confidence
- COVID-Related Stress and Anxiety
- Cultural Identity
- Empowering Women
- Feminism
- Feminism Adjustment to Cultural Disapointment
- Generalized Anxiety Disorder
- Guilt
- Helping Professionals
- High-Functioning Anxiety
- Identity
- Oppression
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Esteem
- Self-Worth
- Social Anxiety
- Stress
- White Privilege
- Women
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