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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Ohio from Akron to Youngstown or even Huber Heights, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Ohio Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (121 total therapists)
Showing 1 - 5 (121 total therapists)
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Picture of Maya Cortes, mental health therapist in Ohio
Maya Cortes
Together, we will:

I will help create a space for authentic growth and transformation, where clients can confront difficult truths and make meaningful changes in their lives.


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Are We a Match?

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Picture of Maya Cortes, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will help create a space for authentic growth and transformation, where clients can confront difficult truths and make meaningful changes in their lives.

Something to know about my approach is:

I maintain clear and healthy boundaries with my clients, ensuring that the therapeutic relationship remains a safe and respectful space. My clients always feel heard and respected. I'm not afraid to challenge my clients when necessary.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Children of Parents With Substance Use Disorders
  • Chronic Stress
  • Cult Abuse
  • Cutting
  • Domestic Violence Survivors
  • Driving Anxiety
  • Drug Use
  • Gender Identity
  • Gender Transition
  • Human Trafficking
  • Impulsive Behavior
  • Mid-Life Issues
  • Narcissistic Abuse
  • Racial Trauma
  • Rape and Sexual Assault
  • Self-Esteem
  • Self-Harm
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Stress
  • Substance Use
  • Women
Read more about me
Maya Cortes remote and phone therapy in Ohio
Picture of CHRISTINE BARNES, mental health therapist in Illinois, Maine, Massachusetts, North Dakota, Ohio, Oregon, Texas, Utah
CHRISTINE BARNES
Together, we will:

Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.


View Profile

Are We a Match?

Take Our Survey
Picture of CHRISTINE BARNES, mental health therapist in Illinois, Maine, Massachusetts, North Dakota, Ohio, Oregon, Texas, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.

Something to know about my approach is:

I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.

FOCUS AREAS:
  • Adjustment Issues
  • Alcohol
  • Anxiety
  • Breakups
  • Career Counseling
  • Depression
  • Military Service
  • Mood Swings
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
  • Veterans/Military Families
  • Work Stress
Read more about me
CHRISTINE BARNES remote and phone therapy in Illinois, Maine, Massachusetts, North Dakota, Ohio, Oregon, Texas, Utah
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Picture of Amanda  Rivera , mental health therapist in Ohio
Amanda Rivera
Together, we will:

Collaborate and work to empower you to make the positive changes that allow you to reach your fullest potential, one session at a time. You will gain greater personal insight into your emotional experience, promote healing, and create change.


View Profile

Are We a Match?

Take Our Survey
Picture of Amanda  Rivera , mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate and work to empower you to make the positive changes that allow you to reach your fullest potential, one session at a time. You will gain greater personal insight into your emotional experience, promote healing, and create change.

Something to know about my approach is:

I specialize in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused treatment along with incorporating aspects of Dialectical Behavioral Therapy (DBT) such as distress tolerance and mindfulness practices.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Communication Skills
  • Depression
  • Grief
  • Panic Disorders
  • Personal Growth
  • Relationship Skills
  • Self-Esteem
  • Social Skills
  • Stress
Read more about me
Amanda  Rivera  remote and phone therapy in Ohio
Picture of Carla Stone, mental health therapist in Ohio
Carla Stone
Together, we will:

Identify goals that you would like to work towards or achieve in our time together. We will process through thoughts, emotions, & events that are important to you and build up skills you can use outside of our sessions together.


View Profile

Are We a Match?

Take Our Survey
Picture of Carla Stone, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify goals that you would like to work towards or achieve in our time together. We will process through thoughts, emotions, & events that are important to you and build up skills you can use outside of our sessions together.

Something to know about my approach is:

I am a collaborative relational therapist & take an integrative approach. I honor that you are the expert in your life and we will work together to find what will best serve you. I also love to add a dose of humor into my sessions when appropriate!

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Coping Skills
  • Couples
  • Depression
  • Family of Origin
  • Grief
  • Life Adjustment
  • Life Transitions
  • Loving Someone with a Mental Health Disorder
  • Relationship Conflict
  • Relationship Skills
Read more about me
Carla Stone remote and phone therapy in Ohio
Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Olivia Kraus
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.

Something to know about my approach is:

By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Authenticity
  • Boundaries
  • Career Change
  • Communication Skills
  • Confidence
  • Cultural Identity
  • Depression
  • Emotional Intimacy
  • Families
  • Family Dynamics
  • Family of Origin
  • Feeling Stuck
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Interpersonal Difficulties
  • Intimacy
  • Life Transitions
  • Marriage
  • Men
  • Mild Depression
  • Mind-Body Connection
  • Mindfulness
  • Mood Regulation
  • Professional Women
  • Relationships
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Expression
  • Self-Worth
  • Spirituality
  • Stress
  • Tech Workers
  • Values
  • Women
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
  • Young Women
Read more about me
Olivia Kraus remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...