Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.
Together we will develop a plan that will allow you to grow, flourish, and live optimally. We will discuss challenges presented and determine how best to navigate the challenges using healthy coping strategies that will allow you to be the best you.
Together we will develop a plan that will allow you to grow, flourish, and live optimally. We will discuss challenges presented and determine how best to navigate the challenges using healthy coping strategies that will allow you to be the best you.
I will empower you to embrace you, your imperfections, and start the journey of taking pride in the whole you and your mental health. My counseling style is eclectic: psycho education, person centered, solution focused, or trauma focused CBT.
We will work on identifying personal goals you are trying to reach. We will face your fears, struggles & anything keeping you from thriving as you were designed to do . We will take what you are dealing with and turn it into opportunity and freedom.
We will work on identifying personal goals you are trying to reach. We will face your fears, struggles & anything keeping you from thriving as you were designed to do . We will take what you are dealing with and turn it into opportunity and freedom.
My approach is supportive, motivating, & creative. I will work with you closely to meet you where you are and guide you into the direction you want to go. If you are looking for someone to help you walk through this next season of life, I am here.
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.
I help inspire others to change and work towards goals. I help motivate individuals towards growth and transition. I listen well and collaborate in order to help develop coping skills.
Together, we will create emotional stability and whole brain/body integration. You will learn to thrive in life after trauma and cultivate the life that you’re proud of one day, one step at a time.
Together, we will create emotional stability and whole brain/body integration. You will learn to thrive in life after trauma and cultivate the life that you’re proud of one day, one step at a time.
My clients share feeling deeply supported, seen, heard, and held in a safe, non-judgmental space full of healing and alignment. I work to help my clients embrace their unique character and let it shine for all to see.