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Find Self Harm Therapists & Counselors in Allentown, PA.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Allentown, the suburbs of Allentown, other nearby places such as Philadelphia, Trenton, or anywhere else in Pennsylvania, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Allentown, PA Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (25 total therapists)
Showing 1 - 5 (25 total therapists)
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Picture of Samantha Levinson, mental health therapist in New Jersey, Pennsylvania
Samantha Levinson
Together, we will:

We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.


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Together, we will:

We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.

Something to know about my approach is:

I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.

FOCUS AREAS:
  • Acute Grief
  • Adult ADHD
  • Anticipatory Grief
  • Anxiety Disorders
  • Asexuality
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Spectrum
  • Binge Eating
  • Birth Trauma
  • Bisexuality
  • Borderline Personality
  • Children of Divorce
  • Chronic Stress
  • Compassion Fatigue
  • Confidence
  • Co-Parenting
  • COVID-Related Stress and Anxiety
  • Cultural Identity
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Disenfranchised Grief
  • Disordered Eating
  • Divorce and Separation
  • Eating Disorders
  • Families
  • Family Trauma
  • Financial Stress
  • Gay
  • Gender Identity
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Job Stress
  • Lesbian
  • LGBTQ Family Development
  • Major Depressive Disorder
  • Manic Depression
  • Marriage
  • Mind-Body Connection
  • New Job Transition
  • Nightmares
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Children With Autism
  • Perinatal Mood/Anxiety Disorders
  • Persistant Depressive Disorder
  • Postpartum Anxiety
  • Premarital Counseling
  • Prolonged Grief Disorder
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • School Issues
  • School Resistance
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Stress Eating
  • Test/Performance Anxiety
  • Transgender
  • Trauma
  • Trichotillomania/Hair Pulling
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Map in Collingswood, New Jersey for Samantha Levinson therapy location.
28.0 miles from you
Picture of Sarah Kincaid, mental health therapist in Pennsylvania
Sarah Kincaid
Together, we will:

Together we will build resilience, uncover talents, nurture strengths, and create your image of happiness.


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Picture of Sarah Kincaid, mental health therapist in Pennsylvania
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Together, we will:

Together we will build resilience, uncover talents, nurture strengths, and create your image of happiness.

Something to know about my approach is:

Let’s uncover what I know is hiding. In our sessions you will set the pace and depth while being provided gentle guidance and attention specific to your needs. You will learn you matter and your vulnerabilities can turn into your greatest strengths!

FOCUS AREAS:
  • ADHD Testing
  • Adjustment Disorders
  • Adjustment Issues
  • Adult ADHD
  • Aging Parents
  • Anger
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Burnout
  • Career Counseling
  • Chronic Disease
  • Chronic Illness
  • Communication Skills
  • Dating and Romance
  • Depression
  • Domestic Violence
  • Existential Crisis
  • Existential Issues
  • Family Dynamics
  • Fears and Phobias
  • Gaslighting
  • Grief
  • Infidelity
  • Intrusive Thoughts
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Mood Swings
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premarital Counseling
  • Rape and Sexual Assault
  • Relationships
  • Schizophrenia
  • Self-Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexual Issues
  • Sibling Relationships
  • Social Justice
  • Stress
  • Suicidal Ideation
  • Trauma
  • Vulnerability
  • Work Stress
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Sarah Kincaid remote and phone therapy in Pennsylvania
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Picture of Jesika Austad, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Jesika Austad
Together, we will:

Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.


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Picture of Jesika Austad, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.

Something to know about my approach is:

In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Asexuality
  • Attachment Disorders
  • Autism in Adults
  • Betrayal Trauma
  • Bisexuality
  • Childhood Abuse or Neglect
  • Clinician Supervision
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Developing Secure Attachment
  • Faith/Religious Deconstruction
  • Gay
  • Healing From Relationships
  • Health at Every Size (HAES)
  • High-Achieving
  • High-Functioning Depression
  • Highly Sensitive People (HSPs)
  • Lesbian
  • LGBTQ+
  • Narcissistic Abuse
  • Neurodivergence
  • People Pleasing
  • Purity Culture Recovery
  • Queer
  • Rape and Sexual Assault
  • Religious Identity
  • Religious Trauma
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Sexual Abuse
  • Sexuality
  • Sexual Trauma
  • Social Justice
  • Spirituality
  • Spiritual Trauma
  • Transgender
  • Traumatic Loss
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Jesika Austad remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of James Lockwood, mental health therapist in Pennsylvania
James Lockwood
Together, we will:

Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.


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Are We a Match?

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Picture of James Lockwood, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.

Something to know about my approach is:

I use a variety of human centered evidence backed approaches including CBT, IFS, and existential. I am very practical when it comes to therapy and the stratgies that we can implement to improve your life and your relationships.

FOCUS AREAS:
  • Affairs and Cheating
  • Alcohol
  • Anger Management
  • Anxiety Disorders
  • Betting and Gambling
  • Burnout
  • Career
  • Childhood Issues
  • Couples
  • Depression
  • Divorce and Separation
  • Faith and Spirituality
  • Family Business
  • Family Conflict
  • Financial Stress
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Mid-Life Issues
  • Mindfulness
  • Mood Swings
  • Panic Attacks
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Mood Disorders
  • Procrastination
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Sexuality
  • Social Isolation
  • Social Media Use
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Girls
  • Veterans/Military Families
  • Veterinarians
  • Women
  • Workaholics
  • Workplace Issues
  • Worrying
  • Young Men
  • Young Professionals
  • Young Women
Read more about me
James Lockwood remote and phone therapy in Pennsylvania
Picture of Valerie Morales-Kendrick, mental health therapist in Pennsylvania
Valerie Morales-Kendrick
Together, we will:

Work through the various issues you may be experiencing. Together, we will re-direct your thinking towards a happier and brighter future. No matter the circumstance, it's never too late to change, and I am willing to help you make that first step.


View Profile

Are We a Match?

Take Our Survey
Picture of Valerie Morales-Kendrick, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work through the various issues you may be experiencing. Together, we will re-direct your thinking towards a happier and brighter future. No matter the circumstance, it's never too late to change, and I am willing to help you make that first step.

Something to know about my approach is:

As a bilingual Licensed Social Worker, I have gained a vast amount of experience working in the mental health field with children and adults of various ages. I like to utilize a person centered approach tailored to the specific needs of the clients.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Anxiety Disorders
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Family Conflict
  • Friendships
  • Grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma
Read more about me
Map in Bethlehem, Pennsylvania for Valerie Morales-Kendrick therapy location.
5.2 miles from you