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learn more about your personality, any possible diagnosis, and specific recommendations to help you. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity.
learn more about your personality, any possible diagnosis, and specific recommendations to help you. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity.
I am a genuine, authentic, and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged!
start where you are at and we will work to move past the obstacles that make life difficult. We will work together to get you to the authentic life you want through learning new skills, creating new habits, and letting go of the unhelpful past.
start where you are at and we will work to move past the obstacles that make life difficult. We will work together to get you to the authentic life you want through learning new skills, creating new habits, and letting go of the unhelpful past.
Therapy is a collaborative process. I may have experience and training to help guide you, however you are the expert on you by bringing your knowledge, experience and hard-work into the equation. Change does not happen without both parts.
explore the elements of your life that are causing you distress so that we might better understand them, and in doing so help you to make change and find peace.
explore the elements of your life that are causing you distress so that we might better understand them, and in doing so help you to make change and find peace.
I often approach my work through the lens of Attachment Theory, assisting those struggling in relationships of all kinds. My therapeutic style is always trauma informed--I have significant experience supporting trauma survivors.
If we can figure out the root cause of what's causing your discomfort, we can then define a path to fixing the issue. Many people wonder why they continue to engage in self-destructive behaviors. Remember, within the problem lies the solution.
If we can figure out the root cause of what's causing your discomfort, we can then define a path to fixing the issue. Many people wonder why they continue to engage in self-destructive behaviors. Remember, within the problem lies the solution.
I think one of the roles counselors most frequently neglect is that of a teacher. If you're going to shell out money to talk to someone, they better offer you simple tools and techniques to utilize as you face the challenges before you.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!