Jesika Austad
Together, we will:
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyJesika Austad
Together, we will:
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Something to know about my approach is:
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Asexuality
- Attachment Disorders
- Autism in Adults
- Betrayal Trauma
- Bisexuality
- Childhood Abuse or Neglect
- Clinician Supervision
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Developing Secure Attachment
- Faith/Religious Deconstruction
- Gay
- Healing From Relationships
- Health at Every Size (HAES)
- High-Achieving
- High-Functioning Depression
- Highly Sensitive People (HSPs)
- Lesbian
- LGBTQ+
- Narcissistic Abuse
- Neurodivergence
- People Pleasing
- Purity Culture Recovery
- Queer
- Rape and Sexual Assault
- Religious Identity
- Religious Trauma
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Self-Understanding
- Sexual Abuse
- Sexuality
- Sexual Trauma
- Social Justice
- Spirituality
- Spiritual Trauma
- Transgender
- Traumatic Loss
Tutu Wreh
Together, we will:
We use Cognitive Behavioral Therapy, Dialectical behavior therapy, Positive Therapy, Exposure Therapy, Narrative Therapy, Addiction Therapy, Group work, Behavioral Modification & Motivational Interviewing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTutu Wreh
Together, we will:
We use Cognitive Behavioral Therapy, Dialectical behavior therapy, Positive Therapy, Exposure Therapy, Narrative Therapy, Addiction Therapy, Group work, Behavioral Modification & Motivational Interviewing.
Something to know about my approach is:
At Wreh's Wellness Services, we enjoy working with children (ages 5+), families, adolescents, couples, individuals and groups.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anger Management
- Anxiety Disorders
- Behavioral Disorders
- Bipolar Disorder
- Body Dysmorphia
- Coaching
- Cultural Adjustment
- Dependent Personality Disorder
- Depression
- Emotional Regulation
- Empowerment
- Families
- Fears and Phobias
- Grief
- Parenting Skills
- Self-Compassion
- Self-Esteem
- Self-Harm
- Social Skills
- Stress
- Substance Use
- Trauma
Charles Thornton
Together, we will:
I believe that when someone comes to me for treatment and shares their concerns, I can create a personalized plan to improve their health. It's important for clients to actively participate in the healing process, rather than feeling rushed or talked at. Our treatment approach includes medication, prioritizing sleep, making dietary adjustments, and adopting a healthier lifestyle. By working together and implementing these changes, we can achieve incredible results.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION
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Are We a Match?
Take Our SurveyCharles Thornton
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
Together, we will:
I believe that when someone comes to me for treatment and shares their concerns, I can create a personalized plan to improve their health. It's important for clients to actively participate in the healing process, rather than feeling rushed or talked at. Our treatment approach includes medication, prioritizing sleep, making dietary adjustments, and adopting a healthier lifestyle. By working together and implementing these changes, we can achieve incredible results.
Something to know about my approach is:
I use standard assessment tools like PHQ-9, GAD-7, and ASRS v1.1 to gather information from the client. I also consider their input and refer to the DSM-5 to make a diagnosis and create a treatment plan.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Generalized Anxiety Disorder
- LGBTQ+
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
Mary Fry
Together, we will:
Together we will discuss the issues coming up for you, assess problematic patterns and determine where and how to intervene. We will create a safe & nurturing space for you to unpack what has been most difficult in your life to feel, heal, and learn.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary Fry
Together, we will:
Together we will discuss the issues coming up for you, assess problematic patterns and determine where and how to intervene. We will create a safe & nurturing space for you to unpack what has been most difficult in your life to feel, heal, and learn.
Something to know about my approach is:
I primarily use cognitive behavioral therapy which requires a commitment to learn and implement skills into your life outside of therapy. This involves homework, practice and occasionally experiential learning. I also integrate mindfulness, ACT, & MI
FOCUS AREAS:
- Adjustment Disorders
- Adult ADHD
- Anxiety Disorders
- Communication Skills
- Confidence
- Depression
- End of Life
- Grief
- Life Transitions
- Self-Esteem
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Laura Geftman
Together, we will:
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Geftman
Together, we will:
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
Something to know about my approach is:
I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adjustment Issues
- Adult Children of Alcoholics
- Adulting
- Adults
- Affair Recovery
- Affairs and Cheating
- Age 20s & 30s
- Alcohol
- Alternative Relationships
- Anxiety
- Anxiety in Relationships
- Attachment Issues
- Bisexuality
- Boundaries
- Breakups
- Burnout
- Cannabis
- Career
- Career Burnout
- Career Change
- Change
- Children of Parents With Substance Use Disorders
- Communication Skills
- Confidence
- Conflict Resolution
- Coping Skills
- Corporate Leaders
- Dating and Romance
- Depression
- Divorce and Separation
- Drug Use
- Emerging Adults
- Emotional Intelligence
- Emotional Intimacy
- Entrepreneurial Women
- Ethical Non-Monogamy
- Failure to Launch
- Gay
- Gender Identity
- Graduate Students
- Graduating
- Healing From Relationships
- Healthcare Professionals
- High-Achieving
- HIV/AIDS
- Infidelity
- Intimacy
- Job Stress
- Leaving Home
- Lesbian
- LGBTQ+
- LGBTQ Family Development
- Life Balance
- Life Skills
- Life Transitions
- Marriage
- Medical Marijuana Assessments
- Middle Age
- Millenials
- Mood Regulation
- Mood Swings
- New Job Transition
- Open Relationships
- Polyamory
- Procrastination
- Professional Women
- Recovery
- Relationships
- Rumination
- Sadness
- Self-Actualization
- Self-Awareness
- Self-Esteem
- Self-Regulation
- Self-Worth
- Separation
- Sexual Orientation
- Shame
- Social Anxiety
- Social Isolation
- Social Skills
- Starting a Business
- Starting College
- Stress
- Substance Use
- Suicidal Ideation
- Trauma
- Vaping
- Withdrawal
- Women’s Health
- Workaholics
- Working Professionals
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
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