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Find Work-Life Balance Therapists & Counselors in Philadelphia, PA.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Philadelphia, Allegheny West, Bella Vista, Callowhill, or even Delaware Avenue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Philadelphia, PA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (188 total therapists)
Showing 1 - 5 (188 total therapists)
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Picture of Dr. Alicia Rozycki, mental health therapist in Colorado, Florida, Maryland, Pennsylvania
Dr. Alicia Rozycki
Together, we will:

Identify your main concerns, review your history for patterns, tap into your strengths, and create a practical plan to help you cope better, worry less, and rest more. Let's break through what's holding you back from living your most actualized life.


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Picture of Dr. Alicia Rozycki, mental health therapist in Colorado, Florida, Maryland, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your main concerns, review your history for patterns, tap into your strengths, and create a practical plan to help you cope better, worry less, and rest more. Let's break through what's holding you back from living your most actualized life.

Something to know about my approach is:

Together we identify the life patterns, thoughts, and behaviors that have you stuck. Growth exercises are offered between visits to help you feel get relief more quickly. Custom-tailored care is provided in a real, gently direct & compassionate way.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Change
  • Caregivers
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Military Service
  • Moving and Relocation
  • Professional Women
  • Veterans/Military Families
  • Women
Read more about me
Dr. Alicia Rozycki remote and phone therapy in Colorado, Florida, Maryland, Pennsylvania
Picture of Emily Hines, mental health therapist in Arizona, Pennsylvania
Emily Hines
Together, we will:

Formulate a plan for therapy so that we can measure our success together and adjust the plan if we need to in order to help you meet your maximum potential. Life doesn't have to continue feeling the way it currently does.


View Profile

Are We a Match?

Take Our Survey
Picture of Emily Hines, mental health therapist in Arizona, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Formulate a plan for therapy so that we can measure our success together and adjust the plan if we need to in order to help you meet your maximum potential. Life doesn't have to continue feeling the way it currently does.

Something to know about my approach is:

Sessions with me is collaborative. My promise is that I will talk back with you and help you every single session. I am committed to providing a safe and empathetic space where you can share your experiences without judgment.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Career
  • Chronic Illness
  • Depression
  • Highly Sensitive People (HSPs)
  • Motherhood
  • Relationships
  • Trauma
Read more about me
Emily Hines remote and phone therapy in Arizona, Pennsylvania
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Picture of Nuria Lynch-Comer, mental health therapist in New Jersey, New York, Pennsylvania
Nuria Lynch-Comer
Together, we will:

I provide support in identifying areas that need change, healing past traumas, improving your relationships, developing greater self-awareness, learning and utilizing effective coping skills and developing attainable goals..


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Are We a Match?

Take Our Survey
Picture of Nuria Lynch-Comer, mental health therapist in New Jersey, New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I provide support in identifying areas that need change, healing past traumas, improving your relationships, developing greater self-awareness, learning and utilizing effective coping skills and developing attainable goals..

Something to know about my approach is:

Bilingual Spanish and English and bicultural. My area of expertise is in treating women. I am also interested in exploring your spiritual beliefs and values and how these support your growth.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Job Stress
  • Life Changes
  • Marriage
  • New Job Transition
  • Relationships
  • Relationship Skills
  • Trauma
Read more about me
Nuria Lynch-Comer remote and phone therapy in New Jersey, New York, Pennsylvania
Picture of Tracy Hill, mental health therapist in Colorado, New Jersey, Pennsylvania
Tracy Hill
Together, we will:

Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper together and I'll ask you the tough questions to make you think harder, yet feel better.


View Profile

Are We a Match?

Take Our Survey
Picture of Tracy Hill, mental health therapist in Colorado, New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper together and I'll ask you the tough questions to make you think harder, yet feel better.

Something to know about my approach is:

Counseling is a highly individualized process, and what works for you may not work for someone else. I use a multitude of theoretical approaches and techniques to help you. There is no one size fits all approach to counseling.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Career
  • Caregivers
  • Depression
  • LGBTQ+
  • Postpartum Depression
  • Relationships
  • Stress
  • Trauma
Read more about me
Tracy Hill remote and phone therapy in Colorado, New Jersey, Pennsylvania
Picture of Margot Holloman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Margot Holloman
Together, we will:

We will keep you from feeling so down, anxious, and overwhelmed that you stop enjoying life, being who you want to be, and doing what you want to do. I will help you find the strength, hope, and clarity you need to create the life that you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Margot Holloman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will keep you from feeling so down, anxious, and overwhelmed that you stop enjoying life, being who you want to be, and doing what you want to do. I will help you find the strength, hope, and clarity you need to create the life that you want.

Something to know about my approach is:

You will feel you are in a safe, warm, comfortable place. I will help you create the family life and relationships you have always wanted. You will feel more calm, confident, organized, loved, appreciated and fulfilled as both a woman and a mother.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Family of Origin
  • Motherhood
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Reparenting Yourself
  • Work-Life Balance
Read more about me
Margot Holloman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...