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My approach to therapy: I am a firm believer in the power of community and support. I believe no one deserves to struggle alone.
Accepting Clients
Online Only
My approach to therapy: As a therapist, I fundamentally believe people can change with the right guidance. I would be honored to empower you to make the changes you are striving for. I am a friendly, honest, realistic and open-minded person who is easy to talk with.
Accepting Clients
Online Only
My approach to therapy: My goal is to be genuine throughout the counseling process and help you to know yourself more deeply in order to work through the difficulties that you may be facing.
Accepting Clients
Online Only
My approach to therapy: Together we identify the life patterns, thoughts, and behaviors that have you stuck. Growth exercises are offered between visits to help you feel get relief more quickly. Custom-tailored care is provided in a real, gently direct & compassionate way.
Accepting Clients
Online Only
My approach to therapy: I want to make therapy less intimidating. I strive to create a nonjudgmental space during sessions. I will often ask for feedback to ensure their needs are being met. I hope you will feel supported and validated during our sessions.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I value your identities and preferences. I use mindfulness to work with your values and the environments you live in and interact with to explore alternative ways of thinking, feeling, and responding to the world around you, based on your strengths.
Accepting Clients
In-Person or Online
My approach to therapy: I build relationships based on trust, respect, and openness. I offer a safe space to navigate tough times and celebrate your progress. With honesty and compassion, I’ll treat you as the expert of your experiences as we work together toward healing.
Accepting Clients
Online Only
My approach to therapy: I utilize a strength based approach as well as incorporating elements of cognitive behavioral therapy to help client take control of their emotions and their lives.
Accepting Clients
Online Only
My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only
My approach to therapy: My approach is individualized. I am trained in Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and mindfulness. In our work together, we explore which tools from these approaches will work best for you and jump right in.
Accepting Clients
In-Person or Online
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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.
If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.
Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:
If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.
A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.