Jessica Haart
Together, we will:
Separate yourself from that nagging voice in your head that tells you’re not good enough and you’re doing it all wrong. I’ll teach you how anxiety works, how to stop doing things that reinforce that cycle and what to do instead.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Haart
Together, we will:
Separate yourself from that nagging voice in your head that tells you’re not good enough and you’re doing it all wrong. I’ll teach you how anxiety works, how to stop doing things that reinforce that cycle and what to do instead.
Something to know about my approach is:
Sure, we all love a good vent sesh, but let’s be real, you’re not here for a yes-person. What you crave is a new perspective, genuine feedback. Someone who’s not afraid to push back, keep you on track, and give it to you straight, no BS.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Child of Emotionally Immature Parents
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attachment Disorders
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Codependency
- Communication Skills
- Confidence
- Couples
- Developing Secure Attachment
- Divorce and Separation
- Feeling Lost
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Graduate Students
- Helping Professionals
- High Anxiety
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Identity
- Infidelity
- Inner Child
- Insomnia and Sleep Problems
- Job Loss
- LGBTQ+
- Loneliness
- Mood Regulation
- Motivation
- Moving and Relocation
- Neurodivergence
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- People Pleasing
- Perfectionism
- Personal Growth
- Premarital Counseling
- Procrastination
- Relationship Conflict
- Reparenting Yourself
- Self-Acceptance
- Self-Esteem
- Self-Worth
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Christina Lucas
Together, we will:
Work to develop a better understanding of yourself, your relationships and your current stressors/issues, including depression, anxiety, PTSD, grief, life changes, attachment issues, co-dependency, etc.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyChristina Lucas
Together, we will:
Work to develop a better understanding of yourself, your relationships and your current stressors/issues, including depression, anxiety, PTSD, grief, life changes, attachment issues, co-dependency, etc.
Something to know about my approach is:
Person-centered, meaning starting where the client is and collaborative
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Codependency
- Depression
- Grief
- Life Changes
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
Lisa Schneider
Together, we will:
Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLisa Schneider
Together, we will:
Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.
Something to know about my approach is:
I am unique in creating a secure space where your feelings are understood. Embark on a journey of healing while gaining valuable insight and tools to navigate challenges and conquer worry and anxiety along the way.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Athletes
- Attachment Styles
- Boundaries
- College Students
- Executive Coaching
- High-Achieving
- High-Functioning Anxiety
- Life Balance
- Motherhood
- Perinatal Mood/Anxiety Disorders
- Postpartum Mood Disorders
- Relationship Distress
- Therapist for Other Therapists
- Worrying
Theresa Gaffney
Together, we will:
Together, we will define goals that are in alignment with your core values, and grow in acceptance of yourself and abilities to navigate through adversity.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTheresa Gaffney
Together, we will:
Together, we will define goals that are in alignment with your core values, and grow in acceptance of yourself and abilities to navigate through adversity.
Something to know about my approach is:
I believe in the healing power of telling your authentic story. My depth of experience working with stress, anxiety, depression and addictions helps to craft a unique healing journey for each client!
FOCUS AREAS:
- Academic Issues
- Addictions
- ADHD Testing
- Adjustment Issues
- Aging Parents
- Anxiety
- Artists and Creative Personalities
- Autism Spectrum
- Career
- Career Counseling
- Chronic Illness
- Communication Skills
- Depression
- Emerging Adults
- Family Dynamics
- Immigrants
- Insomnia and Sleep Problems
- LGBTQ+
- Medical Trauma
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Spirituality
- Stress
- Trauma
- Women
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