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Find Yoga Therapy Therapists & Counselors in Scranton, PA.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Scranton, the suburbs of Scranton, other nearby places such as Allentown, Binghamton, or anywhere else in Pennsylvania, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Scranton, PA Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 2 (2 total therapists)
Showing 1 - 2 (2 total therapists)
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Picture of Dr. Kelsey George, mental health therapist in Colorado, Pennsylvania
Dr. Kelsey George
Together, we will:

collaboratively work together to design an evidence-based treatment approach, built on the foundation of the collaborative therapeutic alliance.


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Picture of Dr. Kelsey George, mental health therapist in Colorado, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

collaboratively work together to design an evidence-based treatment approach, built on the foundation of the collaborative therapeutic alliance.

Something to know about my approach is:

it is rooted in the mind-body connection and will have a healing, existential essence. The magic happens from our relationship, and through that safety, I will challenge you to reexamine old beliefs and to create a new sense of meaning in your life.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Conflict Resolution
  • Couples
  • Depression
  • Families
  • Intimacy
  • Life Transitions
Read more about me
Dr. Kelsey George remote and phone therapy in Colorado, Pennsylvania
Picture of Tiffany  Wright, mental health therapist in Pennsylvania
Tiffany Wright
Together, we will:

Navigate your journey towards healing, growth, and self-discovery. I'll provide support, guidance, and tools tailored to your unique needs, empowering you to overcome challenges and find inner strength. Let's embark on this journey together!


View Profile

Are We a Match?

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Picture of Tiffany  Wright, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate your journey towards healing, growth, and self-discovery. I'll provide support, guidance, and tools tailored to your unique needs, empowering you to overcome challenges and find inner strength. Let's embark on this journey together!

Something to know about my approach is:

Majority of my clients struggle with depression, anxiety, trauma, low self-esteem, and other life stressors. I offer a compassionate and genuine, yet direct and straight-forward approach to healing. You don't have to do this alone!

FOCUS AREAS:
  • Anxiety
  • Depression
  • Self-Acceptance
  • Self Care
  • Self-Compassion
  • Stress
Read more about me
Tiffany  Wright remote and phone therapy in Pennsylvania
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