Taylor Schlegel
Together, we will:
better understand yourself, your experiences, and the way that your thoughts, perceptions, and actions influence the way that you feel. We will explore your inner emotional experience and thought processes in order to foster growth and awareness!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTaylor Schlegel
Together, we will:
better understand yourself, your experiences, and the way that your thoughts, perceptions, and actions influence the way that you feel. We will explore your inner emotional experience and thought processes in order to foster growth and awareness!
Something to know about my approach is:
I strive to create a safe, compassionate, and accepting environment where you can feel empowered to change, grow, and flourish as a person. I emphasize the importance of strength based growth and the development of resilience in one's everyday life.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Behavioral Issues
- Body Image
- Child or Adolescent Therapy
- Confidence
- Depression
- Emotional Regulation
- Grief
- Life Adjustment
- Life Changes
- Negative Self-Talk
- Relationship Conflict
- Relationships
- Self-Esteem
- Self-Understanding
- Social Anxiety
- Teenagers
- Trauma
Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
Erin Burchell
Together, we will:
Through my training and my own mental health journey, I can empathize and sympathize with the particular set of circumstances you want to talk about.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErin Burchell
Together, we will:
Through my training and my own mental health journey, I can empathize and sympathize with the particular set of circumstances you want to talk about.
Something to know about my approach is:
I try to make my therapeutic environment as comfortable as possible. In my eyes, it should be like having a close friend who you actually enjoy talking with. Difficult topics are easier to talk about when you know and trust who you’re talking to.
FOCUS AREAS:
- Academic Issues
- Addictions
- Adjustment Issues
- Anxiety
- Body Image
- Burnout
- Commitment Issues
- Communication Skills
- Depression
- Divorce and Separation
- Emerging Adults
- Existential Issues
- Family Dynamics
- Fear of Failure
- Gaslighting
- Hearing Voices
- Intrusive Thoughts
- Loneliness
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
Dana Mocey
Together, we will:
Explore your past and present challenges which will enable you to learn about yourself on a deeper level. I will guide you to prioritize daily self-care, learn new coping tools, and implement small lifestyle changes to improve your quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDana Mocey
Together, we will:
Explore your past and present challenges which will enable you to learn about yourself on a deeper level. I will guide you to prioritize daily self-care, learn new coping tools, and implement small lifestyle changes to improve your quality of life.
Something to know about my approach is:
My approach is strength based and combines a variety of evidence-based modalities including cognitive behavioral therapy, solution-focused therapy, as well as techniques to manage stress and improve communication.
FOCUS AREAS:
- Anxiety
- Boundaries
- Depression
- Life Balance
- Life Transitions
- Motherhood
- People Pleasing
- Self-Esteem
- Stress
- Women
- Work-Life Balance
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