Find Worry Therapists & Counselors in Wilkes Barre, PA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Wilkes Barre, the suburbs of Wilkes Barre, other nearby places such as Allentown, Binghamton, or anywhere else in Pennsylvania, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Wilkes Barre, PA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (292 total therapists)
Showing 1 - 5 (292 total therapists)
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Picture of Jessica Kravetz, mental health therapist in Pennsylvania
Jessica Kravetz
Together, we will:

Together, we will build a supportive relationship, identify your goals, and strengthen your resiliency to the struggles you are experiencing.


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Picture of Jessica Kravetz, mental health therapist in Pennsylvania
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Are We a Match?

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Together, we will:

Together, we will build a supportive relationship, identify your goals, and strengthen your resiliency to the struggles you are experiencing.

Something to know about my approach is:

My personal struggle with chronic health issues gives me an understanding for others with chronic conditions. Many of my clients feel misunderstood and I help create a plan to reach your goals. With therapy, you should feel understood and safe.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Chronic Disease
  • Chronic Illness
  • Communication Skills
  • Depression
  • Existential Crisis
  • Existential Issues
  • Gender Identity
  • Grief
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Migraines
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Special Needs Children
  • Post Traumatic Stress Disorder (PTSD)
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationships
  • Schizophrenia
  • Self-Esteem
  • Self-Harm
  • Social Justice
  • Stress
  • Suicidal Ideation
  • Transgender
  • Veterans/Military Families
  • Women
  • Work Stress
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Jessica Kravetz remote and phone therapy in Pennsylvania
Picture of Ashley Mudrinich, mental health therapist in Pennsylvania
Ashley Mudrinich
Together, we will:

I look to help solidify what is good in a person and identify what can be modified in order to make someone feel more whole. You direct the therapy; your needs determine what direction we will go. You are the expert on your life.


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Are We a Match?

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Picture of Ashley Mudrinich, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I look to help solidify what is good in a person and identify what can be modified in order to make someone feel more whole. You direct the therapy; your needs determine what direction we will go. You are the expert on your life.

Something to know about my approach is:

I use both dialectical (DBT) and cognitive behavioral therapies (CBT), with a strong trauma-informed background.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Marriage
  • Narcissism
  • Panic Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Schizophrenia
  • Stress
  • Substance Abuse Intervention
  • Trauma
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Ashley Mudrinich remote and phone therapy in Pennsylvania
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Picture of Olivia Baylor, mental health therapist in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
Olivia Baylor
Together, we will:

Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.


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Picture of Olivia Baylor, mental health therapist in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.

Something to know about my approach is:

It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.

FOCUS AREAS:
  • Aging and Getting Older
  • Bariatric Surgery
  • Child Abuse
  • Children
  • Communication Skills
  • Corporate Leaders
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Empowering Women
  • Empty Nest
  • Families
  • Family Planning
  • First Generation Issues
  • Guardians
  • High Anxiety
  • Hispanics
  • Immigration Evaluations
  • Intergenerational Trauma
  • Interracial Relationships
  • Latinos
  • Negative Self-Talk
  • Racism
  • Second Generation
  • Self-Esteem
  • Sports
  • Surgery
  • Veterans/Military Families
  • Weight Management
  • Women
  • Young Men
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Olivia Baylor remote and phone therapy in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
Picture of Dr. Tera Lensegrav-Benson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, Ne...
Dr. Tera Lensegrav-Benson
Together, we will:

Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.


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Are We a Match?

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Picture of Dr. Tera Lensegrav-Benson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.

Something to know about my approach is:

Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Women
Read more about me
Dr. Tera Lensegrav-Benson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire...
Picture of Alexis Kilduff, mental health therapist in New Jersey, Pennsylvania
Alexis Kilduff
Together, we will:

Determine your needs and strengths, we can help you feel empowered to address concerns that you have no matter how long ago they popped up, or how recently they surfaced.


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Are We a Match?

Take Our Survey
Picture of Alexis Kilduff, mental health therapist in New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Determine your needs and strengths, we can help you feel empowered to address concerns that you have no matter how long ago they popped up, or how recently they surfaced.

Something to know about my approach is:

I believe strongly in meeting people where they’re at and tailoring mental health care treatment to what each individual needs. I have an eclectic approach which leans towards Person-Centered therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Acceptance
  • Body Image
  • Disordered Eating
  • Food and Eating Concerns
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
Read more about me
Alexis Kilduff remote and phone therapy in New Jersey, Pennsylvania