Browse > South Carolina > Charleston > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Charleston, SC.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Charleston, the suburbs of Charleston, other nearby places such as Mount Pleasant, Goose Creek, or anywhere else in South Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Charleston, SC Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (34 total therapists)
Showing 1 - 5 (34 total therapists)
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Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Olivia Kraus
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.


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Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
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Are We a Match?

Take Our Survey
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.

Something to know about my approach is:

By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Authenticity
  • Boundaries
  • Career Change
  • Communication Skills
  • Confidence
  • Cultural Identity
  • Depression
  • Emotional Intimacy
  • Families
  • Family Dynamics
  • Family of Origin
  • Feeling Stuck
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Interpersonal Difficulties
  • Intimacy
  • Life Transitions
  • Marriage
  • Men
  • Mild Depression
  • Mind-Body Connection
  • Mindfulness
  • Mood Regulation
  • Professional Women
  • Relationships
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Expression
  • Self-Worth
  • Spirituality
  • Stress
  • Tech Workers
  • Values
  • Women
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
  • Young Women
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Olivia Kraus remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Jennifer Livingstone, mental health therapist in Florida, North Carolina, South Carolina, Vermont
Jennifer Livingstone
Together, we will:

We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal old pain, and invite in new qualities of behaving.


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Are We a Match?

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Picture of Jennifer Livingstone, mental health therapist in Florida, North Carolina, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal old pain, and invite in new qualities of behaving.

Something to know about my approach is:

You will be able to develop a compassionate relationship with various aspects of yourself, learn how these aspects serve you, and heal any old beliefs/feelings that no longer serve you. We'll invite more choices into your life. I welcome all of you!

FOCUS AREAS:
  • Agoraphobia
  • Alcohol
  • Anxiety
  • Attachment Issues
  • Body Image
  • Boundaries
  • Breakups
  • Childhood Abuse or Neglect
  • College Students
  • Depression
  • Fears and Phobias
  • Fitness Goals
  • Grief
  • Job Loss
  • Loving Someone with Addiction
  • Mind-Body Connection
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Relationship Distress
  • Trauma
  • Weight Management
  • Workplace Issues
Read more about me
Jennifer Livingstone remote and phone therapy in Florida, North Carolina, South Carolina, Vermont
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Picture of Alfred Thomas, Jr., mental health therapist in Idaho, South Carolina
Alfred Thomas, Jr.
Together, we will:

I’m open to focusing in an array of topics. I’m a firm believer in allowing an environment where the people I work with feel comfortable opening up with the inner most thoughts and concerns no matter the topic.


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Picture of Alfred Thomas, Jr., mental health therapist in Idaho, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I’m open to focusing in an array of topics. I’m a firm believer in allowing an environment where the people I work with feel comfortable opening up with the inner most thoughts and concerns no matter the topic.

Something to know about my approach is:

I combine Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing and Hypnotherapy (when appropriate) to create an informal yet effective therapeutic process.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Pain
  • Depression
  • Grief
  • Impulse Control Disorders
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Self-Acceptance
  • Self-Esteem
  • Trauma-Related Disorders
Read more about me
Alfred Thomas, Jr. remote and phone therapy in Idaho, South Carolina
Picture of Pamela Price-Lerner, mental health therapist in Florida, Michigan, New York, South Carolina, Vermont
Pamela Price-Lerner
Together, we will:

We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.


View Profile

Are We a Match?

Take Our Survey
Picture of Pamela Price-Lerner, mental health therapist in Florida, Michigan, New York, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.

Something to know about my approach is:

My approach is centered on you, my client. Depending on what brings you to therapy, together we will create a plan for moving forward. I use a combination of therapy approaches including CBT, Exposure, EMDR & others but is all focused on your needs.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Health Anxiety
  • High-Functioning Anxiety
  • Insomnia and Sleep Problems
  • Job Stress
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Stress
Read more about me
Pamela Price-Lerner remote and phone therapy in Florida, Michigan, New York, South Carolina, Vermont
Picture of Jena Bus, mental health therapist in Georgia, South Carolina
Jena Bus
Together, we will:

Identify your individual goals, develop a plan and work on skills to help you reach your goals. My goal is to help you feel a sense of balance in many areas of your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Jena Bus, mental health therapist in Georgia, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your individual goals, develop a plan and work on skills to help you reach your goals. My goal is to help you feel a sense of balance in many areas of your life.

Something to know about my approach is:

I use the approach that best fits the needs of my client. I am trained in several approaches and often use a combination of them to help it be the most successful and right ft for my clients.

FOCUS AREAS:
  • Aging Parents
  • Anxiety Disorders
  • Attachment Disorders
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Borderline Personality
  • Boundaries
  • Complex Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Mindfulness
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Professional Women
  • Psychosomatic Issues
  • Trauma
Read more about me
Jena Bus remote and phone therapy in Georgia, South Carolina