gain a deeper understanding of yourself! Work together will involve connecting the mind and body, so that your thoughts and feelings are easier to navigate and process. I like to integrate acceptance, mindfulness, and self-compassion.
gain a deeper understanding of yourself! Work together will involve connecting the mind and body, so that your thoughts and feelings are easier to navigate and process. I like to integrate acceptance, mindfulness, and self-compassion.
I am trained in trained in psychodynamic, cognitive behavioral, trauma-informed, and third wave (mindfulness, acceptance-based) therapies, so I tailor treatment specifically to your unique needs and goals to make sure you are getting what you need.
Develop a plan so you can handle the heavy loads, identify roadblocks, and address any obstacles with non-drug, brain-based approaches. Together, we can develop a custom process to tap into your brain’s ingrained ability to heal.
Develop a plan so you can handle the heavy loads, identify roadblocks, and address any obstacles with non-drug, brain-based approaches. Together, we can develop a custom process to tap into your brain’s ingrained ability to heal.
Are you or your loved ones struggling to get through the day? Grappling with anxiety or depression? Reliving painful events? Have insomnia or craving a good night’s sleep? Neurocounseling taps the brain's ability heal and offers a brighter future.
Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.
Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.
I truly believe in the power of working together as a team. I know how to do effective therapy, and you know yourself and your life - we need each other! Working with me, you will always have a teammate ready to help and motivate you along the way.
My mission is to unlock wellness, empowerment, and transformation for the you today — and for the you that is yet to be found.
My mission is to unlock wellness, empowerment, and transformation for the you today — and for the you that is yet to be found.
Theraworks is a private therapy practice with a holistic approach to mental health treatment. We pull from expertise in psychotherapy, nutrition, and fitness to provide a comprehensive wellness experience for individuals and families.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).