Practical guidance and individualized support to promote health and wellness. An empathetic approach to foster a collaborative patient-provider relationship to help overcome limiting beliefs, adopt an active lifestyle, and live mindfully.
Practical guidance and individualized support to promote health and wellness. An empathetic approach to foster a collaborative patient-provider relationship to help overcome limiting beliefs, adopt an active lifestyle, and live mindfully.
I observed how many patients ignore the body-mind connection, which can lead to mental health challenges. With compassionate advice and evidence-based psychotherapy, patients can develop coping strategies to counter everyday stressors.
I will work collaboratively with you, using my knowledge of various theories and methods, to help identify patterns and triggers that might be contributing to your personal or relational distress.
I will work collaboratively with you, using my knowledge of various theories and methods, to help identify patterns and triggers that might be contributing to your personal or relational distress.
I utilize an integrative approach, understanding that people present with a variety of different needs, meeting you where you are and providing honest feedback, flexible challenges, humor, empathy, and concrete tools.
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
My experience in the Chicago-land area included work in Non-Profits, Hospitals, & Wilderness Programs before establishing WillisCC. I specialized with high risk adolescents addressing self-injury, gang involvement and drug use.
Together, we explore creative ideas and solutions, navigating even the most complex and vulnerable spaces. It's a privilege to accompany others on this transformative path, offering support and illumination every step of the way.
Together, we explore creative ideas and solutions, navigating even the most complex and vulnerable spaces. It's a privilege to accompany others on this transformative path, offering support and illumination every step of the way.
My approach is rooted in knowledge, yet creative and often intuitive. Together, we explore creative ideas and solutions, integrative somatic, cognitive & behavioral approaches to navigate even the most complex & vulnerable spaces in their lives.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.