Find Worry Therapists & Counselors in Hilton Head Island, SC.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Hilton Head Island, the suburbs of Hilton Head Island, other nearby places such as Savannah, Charleston, or anywhere else in South Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Hilton Head Island, SC Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (221 total therapists)
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Picture of Angie Elizandro, Ph.D., mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
Angie Elizandro, Ph.D.
Together, we will:

Learn coping skills to help combat anxiety, depression, and any adjustment issues you may be having. We will talk through past and current difficulties, learn appropriate, effective communication, as well as develop plans to help you be successful.


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Picture of Angie Elizandro, Ph.D., mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
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Together, we will:

Learn coping skills to help combat anxiety, depression, and any adjustment issues you may be having. We will talk through past and current difficulties, learn appropriate, effective communication, as well as develop plans to help you be successful.

Something to know about my approach is:

I'm laid back and offer a nonjudgmental, safe environment to really listen and be there for you! I use a combination of talk therapy, cognitive-behavioral therapy, solution focused therapy, life coaching and positive therapy to help you make change.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Bipolar Disorder
  • Blended Families
  • College Students
  • Depression
  • Families with Autism-related challenges
  • LGBTQ+
  • Personality Disorders
  • Relationship Conflict
  • Veterans/Military Families
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Angie Elizandro, Ph.D. remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Picture of Natalie Samuels, mental health therapist in Connecticut, North Carolina, South Carolina
Natalie Samuels
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Together and with little faith, we can tell the mountain to move and it will move. If you are in North Carolina and want to experience personal growth, I look forward to connecting and helping you bring your dreams alive!


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Picture of Natalie Samuels, mental health therapist in Connecticut, North Carolina, South Carolina
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Together, we will:

Together and with little faith, we can tell the mountain to move and it will move. If you are in North Carolina and want to experience personal growth, I look forward to connecting and helping you bring your dreams alive!

Something to know about my approach is:

I use psychology and Biblical principles to help you create and live your best life. I will help you unlearn, relearn, and then begin building the life and relationships you desire.

FOCUS AREAS:
  • Christian Counseling
  • Christian Women
  • Empowering Women
  • Generalized Anxiety Disorder
  • Imposter Syndrome
  • Major Depressive Disorder
  • Postpartum Depression
  • Self-Esteem
  • Social Anxiety
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Natalie Samuels remote and phone therapy in Connecticut, North Carolina, South Carolina
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Picture of Emily Burris, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Emily Burris
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Dr. Burris's mission is to meet the psychological needs of the community through assessment, consultation, and psychotherapy services. Special populations include military, aviation, medical patients, law enforcement, and LBGTQ+


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Picture of Emily Burris, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
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Dr. Burris's mission is to meet the psychological needs of the community through assessment, consultation, and psychotherapy services. Special populations include military, aviation, medical patients, law enforcement, and LBGTQ+

Something to know about my approach is:

Dr. Burris is a clinical and aeromedical psychologist specializing in the assessment and treatment of mental health issues related to trauma, medical conditions, LGBTQ+ status, grief/loss, and life stressors.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
  • Military Service
  • Psychological/Neurocognitive Evaluations
  • Trauma
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Emily Burris remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Bhumi Mehta, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, N...
Bhumi Mehta
Together, we will:

Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.


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Picture of Bhumi Mehta, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, N...
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Together, we will:

Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.

Something to know about my approach is:

I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Depression
  • Empowering Women
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Political Anxiety
  • Postpartum Anxiety
  • Postpartum Depression
  • Professional Women
  • Women
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Bhumi Mehta remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Caroli...
Picture of Sandy Boone, mental health therapist in Florida, Georgia, South Carolina
Sandy Boone
Together, we will:

Help you move through life empowered and clear instead of feeling chaotic or stuck. "You're coming to me to get better and I'm going to make you work." -David Grand


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Picture of Sandy Boone, mental health therapist in Florida, Georgia, South Carolina
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Together, we will:

Help you move through life empowered and clear instead of feeling chaotic or stuck. "You're coming to me to get better and I'm going to make you work." -David Grand

Something to know about my approach is:

I utilize integrative, holistic, and functional medicine approaches to mental health concerns. Brainspotting and Somatic Experiencing are also integral to my work with clients.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Betrayal Trauma
  • Birth Trauma
  • Complex Trauma
  • Depression
  • Family Trauma
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Medical Trauma
  • Postpartum Depression
  • Religious Trauma
  • Secondary Trauma
  • Sexual Trauma
  • Social Anxiety
  • Trauma
  • Vicarious Trauma
  • War Trauma
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Sandy Boone remote and phone therapy in Florida, Georgia, South Carolina