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Find Work-Life Balance Therapists & Counselors in Mount Pleasant, SC.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Mount Pleasant, the suburbs of Mount Pleasant, other nearby places such as Charleston, Goose Creek, or anywhere else in South Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Mount Pleasant, SC Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (145 total therapists)
Showing 1 - 5 (145 total therapists)
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Picture of Dana Bottari, mental health therapist in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia
Dana Bottari
Together, we will:

Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.


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Are We a Match?

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Picture of Dana Bottari, mental health therapist in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.

Something to know about my approach is:

I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Depressive Disorders
  • Panic Attacks
  • Relationship Distress
  • Relationships
  • Social Anxiety
  • Stress
  • Work Stress
Read more about me
Dana Bottari remote and phone therapy in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia
Picture of Teresa Stire, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Teresa Stire
Together, we will:

Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Teresa Stire, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.

Something to know about my approach is:

Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.

FOCUS AREAS:
  • Adjustment Issues
  • Aging and Getting Older
  • Anxiety
  • Autoimmune Disorders
  • Behavioral Issues
  • Betting and Gambling
  • Birth Trauma
  • Career Change
  • Caregivers
  • College Students
  • Depression
  • Existential Issues
  • Grief
  • Health Anxiety
  • Healthcare Professionals
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Medical Trauma
  • Menopause
  • Mid-Life Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Rape and Sexual Assault
  • Relationship Distress
  • Religious Identity
  • Sexuality
  • Social Anxiety
  • Test/Performance Anxiety
  • Traumatic Loss
  • Weight Management
  • Women’s Health
Read more about me
Teresa Stire remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
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Picture of Jordan Conner, mental health therapist in South Carolina
Jordan Conner
Together, we will:

cultivate self-love and confidence through visual exploration. You'll learn more about yourself, turning weaknesses into opportunities of growth. Your well-being will be nourished and you'll be able to share more energy with those that you love.


View Profile

Are We a Match?

Take Our Survey
Picture of Jordan Conner, mental health therapist in South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

cultivate self-love and confidence through visual exploration. You'll learn more about yourself, turning weaknesses into opportunities of growth. Your well-being will be nourished and you'll be able to share more energy with those that you love.

Something to know about my approach is:

Art therapy offers a unique opportunity for people to explore healing in a way that provides distance and perspective. While art itself is therapeutic, in the art therapy space people literally create insight and purpose for themselves.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Faith and Spirituality
  • Identity
  • Sadness
  • Self-Acceptance
  • Self-Compassion
Read more about me
Jordan Conner remote and phone therapy in South Carolina
Picture of Pamela Price-Lerner, mental health therapist in Florida, Michigan, New York, South Carolina, Vermont
Pamela Price-Lerner
Together, we will:

We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.


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Are We a Match?

Take Our Survey
Picture of Pamela Price-Lerner, mental health therapist in Florida, Michigan, New York, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.

Something to know about my approach is:

My approach is centered on you, my client. Depending on what brings you to therapy, together we will create a plan for moving forward. I use a combination of therapy approaches including CBT, Exposure, EMDR & others but is all focused on your needs.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Health Anxiety
  • High-Functioning Anxiety
  • Insomnia and Sleep Problems
  • Job Stress
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Stress
Read more about me
Pamela Price-Lerner remote and phone therapy in Florida, Michigan, New York, South Carolina, Vermont
Picture of Cara Mazurek, mental health therapist in South Carolina
Cara Mazurek
Together, we will:

In therapy, we will: work through the experiences that shape how you respond to daily situations, learn to regulate your emotions, build a lifestyle that works for you, and process what is causing you stress while learning to resolve hard situations.


View Profile

Are We a Match?

Take Our Survey
Picture of Cara Mazurek, mental health therapist in South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In therapy, we will: work through the experiences that shape how you respond to daily situations, learn to regulate your emotions, build a lifestyle that works for you, and process what is causing you stress while learning to resolve hard situations.

Something to know about my approach is:

Leaning on my expertise in the field and your expertise on your life; we work jointly to support you toward healing, healthy lifestyle, deeper relationships, and manageable emotions. I inform my practice through nutrition, fitness and mental health.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Disordered Eating
  • Families
  • Holistic Wellness
  • Perfectionism
  • Relationship Distress
  • Teenagers
  • Trauma
  • Young Adults
Read more about me
Map in Mount Pleasant, South Carolina for Cara Mazurek therapy location.
4.5 miles from you