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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in North Charleston, SC.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown North Charleston, the suburbs of North Charleston, other nearby places such as Mount Pleasant, Charleston, or anywhere else in South Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

North Charleston, SC ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (81 total therapists)
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Picture of Jennifer Steiner, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Jennifer Steiner
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.


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Picture of Jennifer Steiner, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.

Something to know about my approach is:

My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.

FOCUS AREAS:
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Health Anxiety
  • Insomnia and Sleep Problems
Read more about me
Jennifer Steiner remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Shannon Worley, mental health therapist in North Carolina, South Carolina
Shannon Worley
Together, we will:

We will explore unworkable patterns and shift to more workable ones, driven by your values and what is important to you so that you can live the quality of life you desire and be the type of person you would like to be. Things can change.


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Picture of Shannon Worley, mental health therapist in North Carolina, South Carolina
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Together, we will:

We will explore unworkable patterns and shift to more workable ones, driven by your values and what is important to you so that you can live the quality of life you desire and be the type of person you would like to be. Things can change.

Something to know about my approach is:

My approach is direct and compassionate. I want to meet you where you need, hear your concerns, and I provide immediate tools for you to take and use. I also like to have fun during the therapy session. Having fun is an essential part of being.

FOCUS AREAS:
  • Anxiety Disorders
  • Highly Sensitive People (HSPs)
  • Life Transitions
  • People Pleasing
  • Perfectionism
  • Relationships
  • Stress
  • Trauma
Read more about me
Shannon Worley remote and phone therapy in North Carolina, South Carolina
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Picture of Danielle Carney, mental health therapist in Delaware, Florida, North Carolina, South Carolina
Danielle Carney
Together, we will:

Explore what's stopping you from being the fullest version of yourself and work towards understanding yourself better, decreasing stress and anxiety, protecting your peace, improving your relationships, and building confidence in who you are.


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Are We a Match?

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Picture of Danielle Carney, mental health therapist in Delaware, Florida, North Carolina, South Carolina
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Take Our Survey
Together, we will:

Explore what's stopping you from being the fullest version of yourself and work towards understanding yourself better, decreasing stress and anxiety, protecting your peace, improving your relationships, and building confidence in who you are.

Something to know about my approach is:

I value being fully human with my clients, and I want to empower you to take charge of your own healing. I'll help you understand more about yourself, unlearn unhelpful ways of thinking, and work towards making real, lasting change in your life.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Codependency
  • Confidence
  • Depression
  • Disordered Eating
  • Eating Disorders
  • People Pleasing
  • Perfectionism
  • Personal Growth
  • Relationships
  • Self-Compassion
  • Self-Esteem
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Danielle Carney remote and phone therapy in Delaware, Florida, North Carolina, South Carolina
Picture of Donald McCasland, mental health therapist in Florida, Georgia, Kentucky, North Carolina, South Carolina, Tennessee
Donald McCasland
Together, we will:

Work together to overcome whatever it is that’s getting the best of you. I partner with you to go from “WTF happened?!” To “I got this!”.


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Picture of Donald McCasland, mental health therapist in Florida, Georgia, Kentucky, North Carolina, South Carolina, Tennessee
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Together, we will:

Work together to overcome whatever it is that’s getting the best of you. I partner with you to go from “WTF happened?!” To “I got this!”.

Something to know about my approach is:

What sets me apart is that I'm a combat veteran and trauma survivor. I struggled in ways like too many of us do. That's why this isn't "Just a job" for me. I get it, and I can meet you where you are because I've walked in those shoes myself.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Combat Trauma
  • Depression
  • First Responders
  • Grief
  • Military Service
  • Secondary Trauma
  • Sexual Trauma
  • Veterans/Military Families
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Donald McCasland remote and phone therapy in Florida, Georgia, Kentucky, North Carolina, South Carolina, Tennessee
Picture of Lindsey Morrissey, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Lindsey Morrissey
Together, we will:

We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.


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Are We a Match?

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Picture of Lindsey Morrissey, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.

Something to know about my approach is:

I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on developing self-awareness, identifying emotions, and developing healthier relationships.

FOCUS AREAS:
  • Family of Origin
  • Infertility
  • Postpartum
  • Pregnancy
  • Pregnancy and Infant Loss
  • Relationship Distress
  • Women
Read more about me
Lindsey Morrissey remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...