We will work to create a space where you can set some of the weight down. You are the expert on your life and experiences, so we will build upon your current strengths and add new tools to take on old and new challenges.
We will work to create a space where you can set some of the weight down. You are the expert on your life and experiences, so we will build upon your current strengths and add new tools to take on old and new challenges.
It is my intention to walk alongside you with individualized support, education, and encouragement as you navigate the unpredictability of life. I utilize multiple approaches that are grounded in strength-based, trauma-informed care.
cultivate self-love and confidence through visual exploration. You'll learn more about yourself, turning weaknesses into opportunities of growth. Your well-being will be nourished and you'll be able to share more energy with those that you love.
cultivate self-love and confidence through visual exploration. You'll learn more about yourself, turning weaknesses into opportunities of growth. Your well-being will be nourished and you'll be able to share more energy with those that you love.
Art therapy offers a unique opportunity for people to explore healing in a way that provides distance and perspective. While art itself is therapeutic, in the art therapy space people literally create insight and purpose for themselves.
WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.
WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.
Our approach is focused on finding the best fit therapist in our practice and then using the best fit modality to partner with you to reach your goal and vision.
I warmly invite you to share your personal interests, mental health challenges, and anything else you're facing. In a supportive and engaging environment, my goal is to build a strong rapport with you, ensuring you feel welcomed and understood.
I warmly invite you to share your personal interests, mental health challenges, and anything else you're facing. In a supportive and engaging environment, my goal is to build a strong rapport with you, ensuring you feel welcomed and understood.
Committed to providing a secure, impartial setting utilizing person-centered, CBT, narrative, compassion-focused, and emotional therapy techniques to address life's obstacles and promote well-being.
Together, we'll dissect the factors piece by piece, focusing on the root cause to solve the issues in their entirety.
Together, we'll dissect the factors piece by piece, focusing on the root cause to solve the issues in their entirety.
As a therapist, I focus on a holistic approach because more often than not, there is never just one factor contributing to our issues, but a variety of factors stemming from different areas of our lives.